15.7 km | 01:29:15 | 05:41/km日期: 2018-02-06 13:55 - 地點: 柳營 - 天氣: 晴 - 卡路里: 1036 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 59% - PM2.5: 良好(29)
Pace: 02'22" / 05'23" / 05'29" / 05'39" / 05'33" / 05'34" / 05'43" / 05'44" / 05'48" / 05'54" / 05'44" / 05'45" / 05'52" / 05'50" / 05'45" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'27") | 1000 / 1000 |
2 | | 05'22" | 1000 / 2000 |
3 | | 05'28" (+00'06") | 1000 / 3000 |
4 | | 05'38" (+00'16") | 1000 / 4000 |
5 | | 05'32" (+00'10") | 1000 / 5000 |
6 | | 05'34" (+00'12") | 1000 / 6000 |
7 | | 05'42" (+00'20") | 1000 / 7000 |
8 | | 05'44" (+00'22") | 1000 / 8000 |
9 | | 05'48" (+00'26") | 1000 / 9000 |
10 | | 05'49" (+00'27") | 1000 / 10000 |
11 | | 05'44" (+00'22") | 1000 / 11000 |
12 | | 05'44" (+00'22") | 1000 / 12000 |
13 | | 05'51" (+00'29") | 1000 / 13000 |
14 | | 05'50" (+00'28") | 1000 / 14000 |
15 | | 05'44" (+00'22") | 1000 / 15000 |
16 | | 05'24" (+00'02") | 703 / 15703 |
2月累積里程 :
171.63 km ASICS 虎走橘 累積 :
744.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'22" | 00:02'22" |
2 | 05'23" | 00:07'45" |
3 | 05'29" | 00:13'14" |
4 | 05'39" | 00:18'53" |
5 | 05'33" | 00:24'26" |
6 | 05'34" | 00:30'00" |
7 | 05'43" | 00:35'43" |
8 | 05'44" | 00:41'27" |
9 | 05'48" | 00:47'15" |
10 | 05'54" | 00:53'09" |
11 | 05'44" | 00:58'53" |
12 | 05'45" | 01:04'38" |
13 | 05'52" | 01:10'30" |
14 | 05'50" | 01:16'20" |
15 | 05'45" | 01:22'05" |
15.7 | 05'24" | 01:25'53" |