14.2 km | 01:05:31 | 04:37/km日期: 2018-02-06 19:43 - 卡路里: 1058 Cal - 平均步頻: 184 - 溫度: 11°C - 濕度: 66% - PM2.5: 良好(28)
Pace: 05'05" / 04'54" / 05'08" / 04'44" / 04'33" / 04'25" / 04'27" / 04'25" / 04'18" / 04'14" / 04'10" / 03'58" / 07'27" / 05'10" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+01'07") | 1000 / 1000 |
2 | | 04'53" (+00'55") | 1000 / 2000 |
3 | | 05'08" (+01'10") | 1000 / 3000 |
4 | | 04'44" (+00'46") | 1000 / 4000 |
5 | | 04'33" (+00'35") | 1000 / 5000 |
6 | | 04'24" (+00'26") | 1000 / 6000 |
7 | | 04'26" (+00'28") | 1000 / 7000 |
8 | | 04'25" (+00'27") | 1000 / 8000 |
9 | | 04'17" (+00'19") | 1000 / 9000 |
10 | | 04'13" (+00'15") | 1000 / 10000 |
11 | | 04'10" (+00'12") | 1000 / 11000 |
12 | | 03'58" | 1000 / 12000 |
13 | | 05'23" (+01'25") | 1000 / 13000 |
14 | | 05'10" (+01'12") | 1000 / 14000 |
15 | | 03'46" | 165 / 14165 |
2月累積里程 :
203.12 km MIZUNO MIZUNO WAVE RIDER 18 累積 :
3953.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'54" | 00:09'59" |
3 | 05'08" | 00:15'07" |
4 | 04'44" | 00:19'51" |
5 | 04'33" | 00:24'24" |
6 | 04'25" | 00:28'49" |
7 | 04'27" | 00:33'16" |
8 | 04'25" | 00:37'41" |
9 | 04'18" | 00:41'59" |
10 | 04'14" | 00:46'13" |
11 | 04'10" | 00:50'23" |
12 | 03'58" | 00:54'21" |
13 | 07'27" | 01:01'48" |
14 | 05'10" | 01:06'58" |
14.2 | 03'49" | 01:07'36" |