7.4 km | 00:36:04 | 04:54/km日期: 2018-01-30 21:36 - 卡路里: 552 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 01'50" / 04'35" / 04'27" / 04'45" / 04'36" / 04'45" / 06'06" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'38") | 1000 / 1000 |
2 | | 04'35" (+00'08") | 1000 / 2000 |
3 | | 04'27" | 1000 / 3000 |
4 | | 04'44" (+00'17") | 1000 / 4000 |
5 | | 04'36" (+00'09") | 1000 / 5000 |
6 | | 04'44" (+00'17") | 1000 / 6000 |
7 | | 05'01" (+00'34") | 1000 / 7000 |
8 | | 05'06" (+00'39") | 355 / 7355 |
1月累積里程 :
225.47 km SKECHERS GOrun 累積 :
24091.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'50" | 00:01'50" |
2 | 04'35" | 00:06'25" |
3 | 04'27" | 00:10'52" |
4 | 04'45" | 00:15'37" |
5 | 04'36" | 00:20'13" |
6 | 04'45" | 00:24'58" |
7 | 06'06" | 00:31'04" |
7.4 | 05'06" | 00:32'53" |