| 又是一場很硬的賽事!
很開心,獎牌合體了~
GPS手錶剩不到2k,GG(沒電)了! 賽前宣言: 鍾愛鎮西堡超馬! 賽後評分: 補給很棒,路線上風景很美! 給 5 星 1月累積里程 : 54.00 km ASICS 虎走 TJR272-2375 累積 : 1393.5 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'28" | 00:08'28" | 2 | 07'36" | 00:16'04" | 3 | 08'14" | 00:24'18" | 4 | 07'25" | 00:31'43" | 5 | 07'10" | 00:38'53" | 6 | 07'40" | 00:46'33" | 7 | 07'20" | 00:53'53" | 8 | 07'10" | 01:01'03" | 9 | 09'27" | 01:10'30" | 10 | 09'13" | 01:19'43" | 11 | 09'54" | 01:29'37" | 12 | 10'36" | 01:40'13" | 13 | 14'46" | 01:54'59" | 14 | 11'58" | 02:06'57" | 15 | 14'21" | 02:21'18" | 16 | 12'07" | 02:33'25" | 17 | 15'00" | 02:48'25" | 18 | 16'41" | 03:05'06" | 19 | 11'41" | 03:16'47" | 20 | 14'35" | 03:31'22" | 21 | 08'06" | 03:39'28" | 22 | 07'09" | 03:46'37" | 23 | 10'47" | 03:57'24" | 24 | 06'56" | 04:04'20" | 25 | 09'02" | 04:13'22" | 26 | 07'03" | 04:20'25" | 27 | 17'47" | 04:38'12" | 28 | 11'30" | 04:49'42" | 29 | 11'45" | 05:01'27" | 30 | 10'25" | 05:11'52" | 31 | 13'18" | 05:25'10" | 32 | 17'39" | 05:42'49" | 33 | 13'43" | 05:56'32" | 34 | 13'28" | 06:10'00" | 35 | 08'30" | 06:18'30" | 36 | 07'40" | 06:26'10" | 37 | 09'28" | 06:35'38" | 38 | 07'52" | 06:43'30" | 39 | 08'24" | 06:51'54" | 40 | 07'59" | 06:59'53" | 41 | 08'06" | 07:07'59" | 42 | 11'28" | 07:19'27" | 43 | 07'41" | 07:27'08" | 44 | 07'49" | 07:34'57" | 45 | 07'44" | 07:42'41" | 46 | 10'14" | 07:52'55" | 47 | 07'17" | 08:00'12" | 48 | 08'00" | 08:08'12" | 49 | 07'32" | 08:15'44" | 50 | 09'54" | 08:25'38" | 51 | 08'12" | 08:33'50" | 52 | 08'28" | 08:42'18" | 52.6 | 09'22" | 08:48'15" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|