| 100.0 km | 13:58:25 | 08:23/km | 第16馬官方成績 | 日期 | 2018-01-21 | 成績 | 13:58:25 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:23/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'19" (+07'07") | 01:19'05" (+16'40") | | 00:40'46" (+09'34") | | 00:48'38" (+17'26") | 01:40'11" (+37'46") | | 00:51'33" (+20'21") | | 00:38'21" (+07'09") | 01:09'48" (+07'23") | | 00:31'27" (+00'15") | | 00:46'24" (+15'12") | 01:40'01" (+37'36") | | 00:53'37" (+22'25") | | 00:43'18" (+12'06") | 01:25'27" (+23'02") | | 00:42'09" (+10'57") | | 00:37'05" (+05'53") | 01:26'35" (+24'10") | | 00:49'30" (+18'18") | | 00:32'13" (+01'01") | 01:12'49" (+10'24") | | 00:40'36" (+09'24") | | 00:51'57" (+20'45") | 01:48'24" (+45'59") | | 00:56'27" (+25'15") | | 00:31'13" (+00'01") | 01:02'25" | | 00:31'12" | | 00:34'24" (+03'12") | 01:36'47" (+34'22") | | 01:02'23" (+31'11") | |
日期: 2018-01-21 05:01 - 總爬升: 2749 m - 地點: 尖石鄉公所 - 卡路里: 3960 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(14) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'48" (+02'35") | 1000 / 1000 | 2 | | 06'40" (+01'27") | 1000 / 2000 | 3 | | 07'24" (+02'11") | 1000 / 3000 | 4 | | 07'11" (+01'58") | 1000 / 4000 | 5 | | 12'05" (+06'52") | 414 / 4414 |
6 | | 07'37" (+02'24") | 1000 / 5414 | 7 | | 06'54" (+01'41") | 1000 / 6414 | 8 | | 06'52" (+01'39") | 1000 / 7414 | 9 | | 09'46" (+04'33") | 1000 / 8414 | 10 | | 08'46" (+03'33") | 1000 / 9414 | 11 | | 08'54" (+03'41") | 1000 / 10414 | 12 | | 08'42" (+03'29") | 585 / 10999 | 13 | | 08'18" (+03'05") | 999 / 11998 | 14 | | 10'04" (+04'51") | 1000 / 12998 | 15 | | 10'44" (+05'31") | 1000 / 13998 | 16 | | 10'27" (+05'14") | 1000 / 14998 | 17 | | 09'02" (+03'49") | 1000 / 15998 | 18 | | 11'40" (+06'27") | 1000 / 16998 | 19 | | 09'35" (+04'22") | 1000 / 17998 | 20 | | 10'15" (+05'02") | 1000 / 18998 | 21 | | 11'01" (+05'48") | 1000 / 19998 | 22 | | 07'37" (+02'24") | 1000 / 20998 | 23 | | 06'19" (+01'06") | 1000 / 21998 | 24 | | 10'35" (+05'22") | 1000 / 22998 | 25 | | 07'21" (+02'08") | 1000 / 23998 | 26 | | 06'26" (+01'13") | 1000 / 24998 | 27 | | 05'53" (+00'40") | 1000 / 25998 | 28 | | 05'47" (+00'34") | 1000 / 26998 | 29 | | 07'42" (+02'29") | 1000 / 27998 | 30 | | 05'50" (+00'37") | 1000 / 28998 | 31 | | 06'07" (+00'54") | 1000 / 29998 | 32 | | 07'07" (+01'54") | 1000 / 30998 | 33 | | 06'35" (+01'22") | 1000 / 31998 | 34 | | 11'34" (+06'21") | 1000 / 32998 | 35 | | 10'54" (+05'41") | 1000 / 33998 | 36 | | 10'16" (+05'03") | 1000 / 34998 | 37 | | 15'35" (+10'22") | 462 / 35461 | 38 | | 07'58" (+02'45") | 1 / 35463 | 39 | | 10'59" (+05'46") | 1000 / 36463 | 40 | | 10'42" (+05'29") | 1000 / 37463 | 41 | | 07'50" (+02'37") | 1000 / 38463 | 42 | | 11'02" (+05'49") | 532 / 38996 | 43 | | 10'46" (+05'33") | 1000 / 39996 | 44 | | 11'30" (+06'17") | 1000 / 40996 | 45 | | 05'57" (+00'44") | 1000 / 41996 | 46 | | 07'41" (+02'28") | 1000 / 42996 | 47 | | 08'05" (+02'52") | 1000 / 43996 | 48 | | 10'12" (+04'59") | 1000 / 44996 | 49 | | 09'06" (+03'53") | 1000 / 45996 | 50 | | 08'17" (+03'04") | 1000 / 46996 | 51 | | 08'40" (+03'27") | 1000 / 47996 | 52 | | 06'12" (+00'59") | 1000 / 48996 | 53 | | 09'42" (+04'29") | 1000 / 49996 | 54 | | 10'00" (+04'47") | 1000 / 50996 | 55 | | 07'03" (+01'50") | 1000 / 51996 | 56 | | 06'37" (+01'24") | 1000 / 52996 | 57 | | 06'23" (+01'10") | 1000 / 53996 | 58 | | 07'05" (+01'52") | 1000 / 54996 | 59 | | 06'33" (+01'20") | 1000 / 55996 | 60 | | 06'06" (+00'53") | 1000 / 56996 | 61 | | 09'18" (+04'05") | 1000 / 57996 | 62 | | 19'56" (+14'43") | 1000 / 58996 | 63 | | 07'36" (+02'23") | 1000 / 59996 | 64 | | 05'49" (+00'36") | 1000 / 60996 | 65 | | 06'52" (+01'39") | 1000 / 61996 | 66 | | 05'55" (+00'42") | 1000 / 62996 | 67 | | 07'55" (+02'42") | 1000 / 63996 | 68 | | 05'39" (+00'26") | 1000 / 64996 | 69 | | 05'59" (+00'46") | 1000 / 65996 | 70 | | 05'47" (+00'34") | 1000 / 66996 | 71 | | 11'13" (+06'00") | 1000 / 67996 | 72 | | 09'37" (+04'24") | 1000 / 68996 | 73 | | 07'54" (+02'41") | 1000 / 69996 | 74 | | 07'57" (+02'44") | 1000 / 70996 | 75 | | 12'22" (+07'09") | 1000 / 71996 | 76 | | 11'07" (+05'54") | 1000 / 72996 | 77 | | 11'21" (+06'08") | 1000 / 73996 | 78 | | 09'10" (+03'57") | 1000 / 74996 | 79 | | 12'07" (+06'54") | 1000 / 75996 | 80 | | 13'30" (+08'17") | 1000 / 76996 | 81 | | 12'27" (+07'14") | 1000 / 77996 | 82 | | 11'30" (+06'17") | 1000 / 78996 | 83 | | 06'49" (+01'36") | 1000 / 79996 | 84 | | 06'24" (+01'11") | 1000 / 80996 | 85 | | 06'13" (+01'00") | 1000 / 81996 | 86 | | 05'46" (+00'33") | 1000 / 82996 | 87 | | 06'27" (+01'14") | 1000 / 83996 | 88 | | 06'23" (+01'10") | 1000 / 84996 | 89 | | 05'51" (+00'38") | 1000 / 85996 | 90 | | 07'05" (+01'52") | 1000 / 86996 | 91 | | 06'12" (+00'59") | 1000 / 87996 | 92 | | 06'00" (+00'47") | 1000 / 88996 | 93 | | 05'52" (+00'39") | 1000 / 89996 | 94 | | 07'31" (+02'18") | 1000 / 90996 | 95 | | 05'59" (+00'46") | 1000 / 91996 | 96 | | 05'46" (+00'33") | 1000 / 92996 | 97 | | 05'31" (+00'18") | 1000 / 93996 | 98 | | 09'44" (+04'31") | 1000 / 94996 | 99 | | 08'04" (+02'51") | 1000 / 95996 | 100 | | 06'38" (+01'25") | 1000 / 96996 | 101 | | 07'00" (+01'47") | 1000 / 97996 | 102 | | 12'24" (+07'11") | 1000 / 98996 | 103 | | 05'13" | 1000 / 99996 | 104 | | 01'00" | 34 / 100030 |
台中Hsu Jin 元月二十一號
#2018尖石鄉鎮西堡超級馬拉松
嘿!說到做到
一起完成了100k
#謝謝你
也恭喜妞完成超馬80k💕
也謝謝編大心的大幫手💕
謝謝所有的工作人員
謝謝各路攝影好手拍拍
特別謝謝你與夥伴終點等待
❤️
-
#無傷完走
「RUN HARD
PARTY HARDER 」👌🏾
#positiverunners
#runtogether
#跑了就懂
#跑到著迷#我是跑者#nikeplus #跟上好嗎
#鎮西堡 #尖石鄉 賽後評分: 補給豐富,工作人員熱情 給 4 星 1月累積里程 : 253.35 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'47" | 00:07'47" | 2 | 06'41" | 00:14'28" | 3 | 07'24" | 00:21'52" | 4 | 07'11" | 00:29'03" | 5 | 09'16" | 00:38'19" | 6 | 07'25" | 00:45'44" | 7 | 06'56" | 00:52'40" | 8 | 07'17" | 00:59'57" | 9 | 10'38" | 01:10'35" | 10 | 08'30" | 01:19'05" | 11 | 09'00" | 01:28'05" | 12 | 08'17" | 01:36'22" | 13 | 10'08" | 01:46'30" | 14 | 10'42" | 01:57'12" | 15 | 10'31" | 02:07'43" | 16 | 09'07" | 02:16'50" | 17 | 11'33" | 02:28'23" | 18 | 09'47" | 02:38'10" | 19 | 10'04" | 02:48'14" | 20 | 11'02" | 02:59'16" | 21 | 07'37" | 03:06'53" | 22 | 06'20" | 03:13'13" | 23 | 10'36" | 03:23'49" | 24 | 07'26" | 03:31'15" | 25 | 06'22" | 03:37'37" | 26 | 06'00" | 03:43'37" | 27 | 05'41" | 03:49'18" | 28 | 07'42" | 03:57'00" | 29 | 05'50" | 04:02'50" | 30 | 06'14" | 04:09'04" | 31 | 07'01" | 04:16'05" | 32 | 06'41" | 04:22'46" | 33 | 11'30" | 04:34'16" | 34 | 10'55" | 04:45'11" | 35 | 10'17" | 04:55'28" | 36 | 13'07" | 05:08'35" | 37 | 11'03" | 05:19'38" | 38 | 08'10" | 05:27'48" | 39 | 10'23" | 05:38'11" | 40 | 10'54" | 05:49'05" | 41 | 11'26" | 06:00'31" | 42 | 05'51" | 06:06'22" | 43 | 07'49" | 06:14'11" | 44 | 08'01" | 06:22'12" | 45 | 10'11" | 06:32'23" | 46 | 09'08" | 06:41'31" | 47 | 08'26" | 06:49'57" | 48 | 08'36" | 06:58'33" | 49 | 06'13" | 07:04'46" | 50 | 09'46" | 07:14'32" | 51 | 09'56" | 07:24'28" | 52 | 07'05" | 07:31'33" | 53 | 06'37" | 07:38'10" | 54 | 06'21" | 07:44'31" | 55 | 07'06" | 07:51'37" | 56 | 06'35" | 07:58'12" | 57 | 06'04" | 08:04'16" | 58 | 09'21" | 08:13'37" | 59 | 20'05" | 08:33'42" | 60 | 07'25" | 08:41'07" | 61 | 05'47" | 08:46'54" | 62 | 06'55" | 08:53'49" | 63 | 05'55" | 08:59'44" | 64 | 07'55" | 09:07'39" | 65 | 05'41" | 09:13'20" | 66 | 05'59" | 09:19'19" | 67 | 05'51" | 09:25'10" | 68 | 11'12" | 09:36'22" | 69 | 09'39" | 09:46'01" | 70 | 07'55" | 09:53'56" | 71 | 07'58" | 10:01'54" | 72 | 12'26" | 10:14'20" | 73 | 11'03" | 10:25'23" | 74 | 11'22" | 10:36'45" | 75 | 09'08" | 10:45'53" | 76 | 12'07" | 10:58'00" | 77 | 13'31" | 11:11'31" | 78 | 12'28" | 11:23'59" | 79 | 11'27" | 11:35'26" | 80 | 06'54" | 11:42'20" | 81 | 06'24" | 11:48'44" | 82 | 06'13" | 11:54'57" | 83 | 05'51" | 12:00'48" | 84 | 06'22" | 12:07'10" | 85 | 06'23" | 12:13'33" | 86 | 05'52" | 12:19'25" | 87 | 07'04" | 12:26'29" | 88 | 06'12" | 12:32'41" | 89 | 06'05" | 12:38'46" | 90 | 05'59" | 12:44'45" | 91 | 07'22" | 12:52'07" | 92 | 06'07" | 12:58'14" | 93 | 05'41" | 13:03'55" | 94 | 05'32" | 13:09'27" | 95 | 09'42" | 13:19'09" | 96 | 08'09" | 13:27'18" | 97 | 06'42" | 13:34'00" | 98 | 06'57" | 13:40'57" | 99 | 35'35" | 14:16'32" | 100 | 05'00" | 14:21'32" | 100.0 | 01'05" | 14:21'34" |
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