12.6 km | 01:00:40 | 04:48/km日期: 2018-01-19 19:45 - 卡路里: 562 Cal - 總步數: 10906 - 平均步頻: 179 - 平均步幅: 115 cm - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(22)
Pace: 05'51" / 05'25" / 05'03" / 04'54" / 04'38" / 04'39" / 04'42" / 04'48" / 04'45" / 04'38" / 04'28" / 04'20" / 04'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+02'13") | 429 / 429 | 167 / 95 |
2 | | 05'33" (+01'29") | 431 / 861 | 174 / 103 |
3 | | 05'23" (+01'19") | 436 / 1297 | 176 / 105 |
4 | | 05'30" (+01'26") | 429 / 1726 | 178 / 101 |
5 | | 05'17" (+01'13") | 428 / 2154 | 180 / 104 |
6 | | 05'00" (+00'56") | 429 / 2584 | 182 / 109 |
7 | | 04'58" (+00'54") | 432 / 3016 | 181 / 110 |
8 | | 04'53" (+00'49") | 436 / 3453 | 181 / 112 |
9 | | 04'59" (+00'55") | 430 / 3883 | 181 / 110 |
10 | | 04'44" (+00'40") | 424 / 4307 | 182 / 115 |
11 | | 04'40" (+00'36") | 431 / 4739 | 181 / 118 |
12 | | 04'28" (+00'24") | 436 / 5176 | 182 / 122 |
13 | | 04'33" (+00'29") | 428 / 5604 | 182 / 120 |
14 | | 04'53" (+00'49") | 415 / 6019 | 180 / 113 |
15 | | 04'37" (+00'33") | 435 / 6455 | 181 / 119 |
16 | | 04'50" (+00'46") | 420 / 6875 | 180 / 114 |
17 | | 04'44" (+00'40") | 429 / 7304 | 180 / 116 |
18 | | 04'43" (+00'39") | 433 / 7737 | 182 / 115 |
19 | | 04'46" (+00'42") | 429 / 8167 | 180 / 116 |
20 | | 04'48" (+00'44") | 437 / 8604 | 181 / 114 |
21 | | 04'41" (+00'37") | 434 / 9038 | 180 / 118 |
22 | | 04'39" (+00'35") | 433 / 9471 | 179 / 119 |
23 | | 04'43" (+00'39") | 427 / 9898 | 179 / 118 |
24 | | 04'33" (+00'29") | 435 / 10334 | 179 / 122 |
25 | | 04'19" (+00'15") | 442 / 10776 | 178 / 129 |
26 | | 04'20" (+00'16") | 429 / 11206 | 180 / 127 |
27 | | 04'16" (+00'12") | 436 / 11642 | 178 / 130 |
28 | | 04'18" (+00'14") | 425 / 12067 | 182 / 127 |
29 | | 04'04" | 441 / 12509 | 181 / 135 |
30 | | 04'24" (+00'20") | 94 / 12603 | 177 / 127 |
彰化TSE YUAN