12.2 km | 01:08:26 | 05:36/km日期: 2018-01-10 18:07 - 卡路里: 658 Cal - 總步數: 12936 - 平均步頻: 189 - 平均步幅: 94 cm - 溫度: 13°C - 濕度: 55% - PM2.5: 良好(11)
Pace: 06'26" / 06'21" / 06'27" / 06'35" / 06'13" / 05'36" / 05'02" / 05'14" / 04'54" / 05'02" / 04'56" / 04'43" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'43") | 1008 / 1008 | 184 / 84 |
2 | | 06'19" (+01'40") | 1004 / 2013 | 184 / 85 |
3 | | 06'26" (+01'47") | 1008 / 3021 | 183 / 84 |
4 | | 06'31" (+01'52") | 1000 / 4022 | 183 / 83 |
5 | | 06'11" (+01'32") | 1004 / 5027 | 184 / 87 |
6 | | 05'36" (+00'57") | 1006 / 6033 | 187 / 95 |
7 | | 04'59" (+00'20") | 1007 / 7040 | 191 / 104 |
8 | | 05'09" (+00'30") | 1003 / 8044 | 192 / 100 |
9 | | 04'56" (+00'17") | 1002 / 9047 | 193 / 104 |
10 | | 05'01" (+00'22") | 1004 / 10051 | 194 / 102 |
11 | | 04'54" (+00'15") | 1001 / 11053 | 195 / 104 |
12 | | 04'39" | 1011 / 12064 | 198 / 107 |
13 | | 04'38" | 193 / 12258 | 193 / 111 |
1月累積里程 : 208.30 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'21" | 00:12'47" |
3 | 06'27" | 00:19'14" |
4 | 06'35" | 00:25'49" |
5 | 06'13" | 00:32'02" |
6 | 05'36" | 00:37'38" |
7 | 05'02" | 00:42'40" |
8 | 05'14" | 00:47'54" |
9 | 04'54" | 00:52'48" |
10 | 05'02" | 00:57'50" |
11 | 04'56" | 01:02'46" |
12 | 04'43" | 01:07'29" |
12.2 | 04'54" | 01:08'26" |