10.3 km | 01:08:23 | 06:38/km日期: 2018-01-05 19:42 - 地點: 竹安 - 天氣: 陰雨 - 卡路里: 620 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 06'51" / 06'30" / 06'28" / 06'29" / 06'34" / 06'37" / 06'29" / 06'29" / 06'33" / 06'27" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'23") | 1000 / 1000 |
2 | | 06'29" (+00'02") | 1000 / 2000 |
3 | | 06'28" (+00'01") | 1000 / 3000 |
4 | | 06'29" (+00'02") | 1000 / 4000 |
5 | | 06'33" (+00'06") | 1000 / 5000 |
6 | | 06'37" (+00'10") | 1000 / 6000 |
7 | | 06'29" (+00'02") | 1000 / 7000 |
8 | | 06'29" (+00'02") | 1000 / 8000 |
9 | | 06'32" (+00'05") | 1000 / 9000 |
10 | | 06'27" | 1000 / 10000 |
11 | | 10'03" (+03'36") | 293 / 10293 |
1月累積里程 :
520.00 km 母子鱷魚 3代黃丫拖 累積 :
2361.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'30" | 00:13'21" |
3 | 06'28" | 00:19'49" |
4 | 06'29" | 00:26'18" |
5 | 06'34" | 00:32'52" |
6 | 06'37" | 00:39'29" |
7 | 06'29" | 00:45'58" |
8 | 06'29" | 00:52'27" |
9 | 06'33" | 00:59'00" |
10 | 06'27" | 01:05'27" |
10.3 | 10'03" | 01:08'24" |