9.1 km | 00:53:36 | 05:55/km日期: 2018-01-08 16:47 - 地點: 祕密基地 - 天氣: 陰→雨 - 卡路里: 545 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 06'18" / 06'23" / 06'28" / 06'40" / 06'22" / 05'00" / 04'50" / 04'24" / 06'15" / 20'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'53") | 1000 / 1000 |
2 | | 06'23" (+01'59") | 1000 / 2000 |
3 | | 06'28" (+02'04") | 1000 / 3000 |
4 | | 06'39" (+02'15") | 1000 / 4000 |
5 | | 06'21" (+01'57") | 1000 / 5000 |
6 | | 05'00" (+00'36") | 1000 / 6000 |
7 | | 04'49" (+00'25") | 1000 / 7000 |
8 | | 04'24" | 1000 / 8000 |
9 | | 06'08" (+01'44") | 1000 / 9000 |
10 | | 19'28" (+15'04") | 53 / 9053 |
1月累積里程 :
520.00 km adidas sprintweb 累積 :
1357.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'23" | 00:12'41" |
3 | 06'28" | 00:19'09" |
4 | 06'40" | 00:25'49" |
5 | 06'22" | 00:32'11" |
6 | 05'00" | 00:37'11" |
7 | 04'50" | 00:42'01" |
8 | 04'24" | 00:46'25" |
9 | 06'15" | 00:52'40" |
9.1 | 19'02" | 00:53'41" |