7.8 km | 00:48:18 | 06:10/km日期: 2017-12-23 06:03 - 卡路里: 563 Cal - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 06'30" / 06'09" / 05'52" / 05'59" / 05'42" / 06'07" / 06'05" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'48") | 1000 / 1000 |
2 | | 06'08" (+00'26") | 1000 / 2000 |
3 | | 05'51" (+00'09") | 1000 / 3000 |
4 | | 05'59" (+00'17") | 1000 / 4000 |
5 | | 05'42" | 1000 / 5000 |
6 | | 06'07" (+00'25") | 1000 / 6000 |
7 | | 06'04" (+00'22") | 1000 / 7000 |
8 | | 07'11" (+01'29") | 823 / 7823 |
12月累積里程 : 108.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'09" | 00:12'39" |
3 | 05'52" | 00:18'31" |
4 | 05'59" | 00:24'30" |
5 | 05'42" | 00:30'12" |
6 | 06'07" | 00:36'19" |
7 | 06'05" | 00:42'24" |
7.8 | 07'11" | 00:48'19" |