7.1 km | 00:39:39 | 05:36/km日期: 2017-12-19 18:02 - 卡路里: 520 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 62% - PM2.5: 普通(45)
Pace: 05'48" / 05'24" / 05'17" / 05'28" / 05'37" / 05'42" / 06'03" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'30") | 1000 / 1000 |
2 | | 05'23" (+00'06") | 1000 / 2000 |
3 | | 05'17" | 1000 / 3000 |
4 | | 05'28" (+00'11") | 1000 / 4000 |
5 | | 05'36" (+00'19") | 1000 / 5000 |
6 | | 05'42" (+00'25") | 1000 / 6000 |
7 | | 06'02" (+00'45") | 1000 / 7000 |
8 | | 05'36" (+00'19") | 61 / 7061 |
12月累積里程 :
151.78 km HOKA ONE ONE Bondi 5 累積 :
2232.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'24" | 00:11'12" |
3 | 05'17" | 00:16'29" |
4 | 05'28" | 00:21'57" |
5 | 05'37" | 00:27'34" |
6 | 05'42" | 00:33'16" |
7 | 06'03" | 00:39'19" |
7.1 | 05'26" | 00:39'39" |