| 全馬 | 04:00:06 | 05:41/km | 第22馬官方成績 | 日期 | 2017-12-10 | 成績 | 04:00:06 | 總名次 | 2444 / 12000 | 分組名次 | 1095 / - | 平均速度 | 05:41/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'30" (+00'15") | 00:53'50" | | 00:27'20" (+01'05") | | 00:26'15" | 00:53'57" (+00'07") | | 00:27'42" (+01'27") | | 00:26'43" (+00'28") | 00:57'33" (+03'43") | | 00:30'50" (+04'35") | | 00:28'57" (+02'42") | 01:00'32" (+06'42") | | 00:31'35" (+05'20") | |
日期: 2017-12-10 08:01 - 總爬升: 329 m - 卡路里: 2416 Cal - 總步數: 43434 - 平均步頻: 180 - 平均步幅: 98 cm 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'32" (+00'28") | 1002 / 1002 | 189 / 95 | 2 | | 05'06" (+00'02") | 1002 / 2004 | 180 / 108 | 3 | | 05'18" (+00'14") | 1009 / 3013 | 189 / 99 | 4 | | 05'14" (+00'10") | 1009 / 4022 | 189 / 100 | 5 | | 05'11" (+00'07") | 1000 / 5023 | 190 / 100 |
6 | | 05'14" (+00'10") | 1008 / 6032 | 190 / 100 | 7 | | 05'25" (+00'21") | 1007 / 7039 | 189 / 97 | 8 | | 05'25" (+00'21") | 1004 / 8043 | 188 / 97 | 9 | | 05'37" (+00'33") | 1007 / 9051 | 189 / 94 | 10 | | 05'28" (+00'24") | 1006 / 10058 | 188 / 96 | 11 | | 05'17" (+00'13") | 1001 / 11059 | 188 / 100 | 12 | | 05'11" (+00'07") | 1000 / 12060 | 188 / 102 | 13 | | 05'11" (+00'07") | 1009 / 13070 | 190 / 101 | 14 | | 05'09" (+00'05") | 1000 / 14070 | 189 / 102 | 15 | | 05'21" (+00'17") | 1008 / 15079 | 189 / 98 | 16 | | 05'18" (+00'14") | 1001 / 16080 | 187 / 100 | 17 | | 05'37" (+00'33") | 1002 / 17082 | 185 / 95 | 18 | | 05'38" (+00'34") | 1001 / 18084 | 188 / 94 | 19 | | 05'49" (+00'45") | 1002 / 19086 | 188 / 91 | 20 | | 05'14" (+00'10") | 1005 / 20092 | 187 / 101 | 21 | | 05'06" (+00'02") | 1004 / 21096 | 188 / 103 | 22 | | 05'04" | 1005 / 22101 | 187 / 105 | 23 | | 05'31" (+00'27") | 1006 / 23108 | 187 / 96 | 24 | | 05'31" (+00'27") | 1008 / 24116 | 188 / 96 | 25 | | 05'21" (+00'17") | 1008 / 25124 | 187 / 99 | 26 | | 05'39" (+00'35") | 1005 / 26130 | 183 / 96 | 27 | | 05'43" (+00'39") | 1009 / 27139 | 187 / 93 | 28 | | 05'31" (+00'27") | 1005 / 28145 | 188 / 96 | 29 | | 07'29" (+02'25") | 1009 / 29155 | 142 / 93 | 30 | | 06'11" (+01'07") | 1003 / 30158 | 186 / 86 | 31 | | 05'51" (+00'47") | 1002 / 31160 | 188 / 90 | 32 | | 05'46" (+00'42") | 1011 / 32172 | 188 / 91 | 33 | | 05'17" (+00'13") | 1007 / 33179 | 188 / 100 | 34 | | 06'25" (+01'21") | 1006 / 34186 | 163 / 95 | 35 | | 05'29" (+00'25") | 1002 / 35189 | 188 / 97 | 36 | | 06'02" (+00'58") | 1001 / 36190 | 172 / 95 | 37 | | 06'33" (+01'29") | 1006 / 37197 | 137 / 110 | 38 | | 06'36" (+01'32") | 1007 / 38204 | 132 / 114 | 39 | | 06'22" (+01'18") | 1002 / 39206 | 140 / 111 | 40 | | 05'52" (+00'48") | 1000 / 40207 | 160 / 105 | 41 | | 05'21" (+00'17") | 1003 / 41210 | 190 / 98 | 42 | | 05'33" (+00'29") | 1005 / 42216 | 190 / 94 |
賽後評分: . 給 5 星 12月累積里程 : 126.66 km asics TARTHERZEAL 5 累積 : 1838.9 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'33" | 00:05'33" | 2 | 05'07" | 00:10'40" | 3 | 05'18" | 00:15'58" | 4 | 05'17" | 00:21'15" | 5 | 05'15" | 00:26'30" | 6 | 05'14" | 00:31'44" | 7 | 05'28" | 00:37'12" | 8 | 05'27" | 00:42'39" | 9 | 05'40" | 00:48'19" | 10 | 05'31" | 00:53'50" | 11 | 05'18" | 00:59'08" | 12 | 05'12" | 01:04'20" | 13 | 05'12" | 01:09'32" | 14 | 05'12" | 01:14'44" | 15 | 05'21" | 01:20'05" | 16 | 05'22" | 01:25'27" | 17 | 05'38" | 01:31'05" | 18 | 05'36" | 01:36'41" | 19 | 05'50" | 01:42'31" | 20 | 05'16" | 01:47'47" | 21 | 05'11" | 01:52'58" | 22 | 05'03" | 01:58'01" | 23 | 05'31" | 02:03'32" | 24 | 05'37" | 02:09'09" | 25 | 05'21" | 02:14'30" | 26 | 05'44" | 02:20'14" | 27 | 05'43" | 02:25'57" | 28 | 05'37" | 02:31'34" | 29 | 07'30" | 02:39'04" | 30 | 06'16" | 02:45'20" | 31 | 05'51" | 02:51'11" | 32 | 05'46" | 02:56'57" | 33 | 05'22" | 03:02'19" | 34 | 06'28" | 03:08'47" | 35 | 05'30" | 03:14'17" | 36 | 06'03" | 03:20'20" | 37 | 06'33" | 03:26'53" | 38 | 06'40" | 03:33'33" | 39 | 06'25" | 03:39'58" | 40 | 05'54" | 03:45'52" | 41 | 05'23" | 03:51'15" | 42 | 05'32" | 03:56'47" | 42.6 | 05'18" | 04:00'05" |
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