14.2 km | 01:52:14 | 07:54/km日期: 2017-12-09 06:13 - 卡路里: 958 Cal - 總步數: 17104 - 平均步頻: 152 - 平均步幅: 83 cm - 溫度: 13°C - 濕度: 84% - PM2.5: 良好(28)
Pace: 07'15" / 08'15" / 07'25" / 07'42" / 08'57" / 08'12" / 09'18" / 08'47" / 08'23" / 07'20" / 07'30" / 07'00" / 07'07" / 07'00" / 10'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'13" (+00'15") | 1007 / 1007 | 174 / 79 |
2 | | 08'11" (+01'13") | 1003 / 2010 | 144 / 84 |
3 | | 07'23" (+00'25") | 1003 / 3014 | 176 / 76 |
4 | | 07'44" (+00'46") | 1004 / 4018 | 172 / 75 |
5 | | 08'59" (+02'01") | 1001 / 5020 | 138 / 80 |
6 | | 08'11" (+01'13") | 1003 / 6024 | 168 / 72 |
7 | | 09'23" (+02'25") | 1004 / 7028 | 87 / 121 |
8 | | 08'50" (+01'52") | 1008 / 8036 | 119 / 94 |
9 | | 08'11" (+01'13") | 1005 / 9042 | 124 / 97 |
10 | | 07'17" (+00'19") | 1006 / 10048 | 166 / 82 |
11 | | 07'29" (+00'31") | 1001 / 11050 | 173 / 76 |
12 | | 07'04" (+00'06") | 1002 / 12052 | 171 / 82 |
13 | | 07'10" (+00'12") | 1008 / 13060 | 173 / 80 |
14 | | 06'58" | 1003 / 14064 | 174 / 82 |
15 | | 08'07" (+01'09") | 197 / 14261 | 148 / 82 |
12月累積里程 : 16.98 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 08'15" | 00:15'30" |
3 | 07'25" | 00:22'55" |
4 | 07'42" | 00:30'37" |
5 | 08'57" | 00:39'34" |
6 | 08'12" | 00:47'46" |
7 | 09'18" | 00:57'04" |
8 | 08'47" | 01:05'51" |
9 | 08'23" | 01:14'14" |
10 | 07'20" | 01:21'34" |
11 | 07'30" | 01:29'04" |
12 | 07'00" | 01:36'04" |
13 | 07'07" | 01:43'11" |
14 | 07'00" | 01:50'11" |
14.2 | 10'24" | 01:52'14" |