6.0 km | 00:30:21 | 05:01/km日期: 2017-12-05 17:50 - 卡路里: 402 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 05'06" / 04'58" / 04'53" / 04'54" / 05'05" / 05'13" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'12") | 1000 / 1000 |
2 | | 04'58" (+00'05") | 1000 / 2000 |
3 | | 04'53" | 1000 / 3000 |
4 | | 04'53" | 1000 / 4000 |
5 | | 05'04" (+00'11") | 1000 / 5000 |
6 | | 05'13" (+00'20") | 1000 / 6000 |
7 | | 05'06" (+00'13") | 40 / 6040 |
12月累積里程 : 222.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'58" | 00:10'04" |
3 | 04'53" | 00:14'57" |
4 | 04'54" | 00:19'51" |
5 | 05'05" | 00:24'56" |
6 | 05'13" | 00:30'09" |
6.0 | 04'56" | 00:30'21" |