43.2 km | 05:47:51 | 08:03/km日期: 2017-12-03 08:20 - 總爬升: 255 m - 卡路里: 1866 Cal
Pace: 05'38" / 06'34" / 06'36" / 06'34" / 06'39" / 06'39" / 07'07" / 06'23" / 06'34" / 06'37" / 07'31" / 07'28" / 07'26" / 06'42" / 08'36" / 08'05" / 06'43" / 07'01" / 09'03" / 09'22" / 08'02" / 08'27" / 07'58" / 07'17" / 09'51" / 08'16" / 08'14" / 07'48" / 07'14" / 08'21" / 10'43" / 08'48" / 10'23" / 07'34" / 08'11" / 09'58" / 08'58" / 08'54" / 08'33" / 09'22" / 08'56" / 08'17" / 08'21" / 32'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" | 1000 / 1000 |
2 | | 06'30" (+00'53") | 993 / 1994 |
3 | | 06'33" (+00'56") | 1004 / 2999 |
4 | | 06'37" (+01'00") | 1008 / 4007 |
5 | | 06'38" (+01'01") | 1030 / 5038 |
6 | | 06'41" (+01'04") | 994 / 6032 |
7 | | 07'04" (+01'27") | 1005 / 7037 |
8 | | 06'22" (+00'45") | 1000 / 8038 |
9 | | 06'32" (+00'55") | 1018 / 9057 |
10 | | 06'39" (+01'02") | 999 / 10056 |
11 | | 07'35" (+01'58") | 1012 / 11069 |
12 | | 07'34" (+01'57") | 997 / 12067 |
13 | | 07'12" (+01'35") | 1016 / 13084 |
14 | | 06'46" (+01'09") | 992 / 14077 |
15 | | 08'38" (+03'01") | 1014 / 15092 |
16 | | 07'55" (+02'18") | 1006 / 16098 |
17 | | 06'48" (+01'11") | 996 / 17094 |
18 | | 07'15" (+01'38") | 999 / 18093 |
19 | | 08'44" (+03'07") | 1027 / 19120 |
20 | | 09'34" (+03'57") | 993 / 20114 |
21 | | 07'44" (+02'07") | 1017 / 21131 |
22 | | 08'53" (+03'16") | 997 / 22128 |
23 | | 07'56" (+02'19") | 1008 / 23137 |
24 | | 06'55" (+01'18") | 997 / 24135 |
25 | | 10'09" (+04'32") | 1000 / 25135 |
26 | | 08'03" (+02'26") | 1015 / 26150 |
27 | | 08'11" (+02'34") | 999 / 27149 |
28 | | 07'38" (+02'01") | 1019 / 28168 |
29 | | 07'20" (+01'43") | 1021 / 29190 |
30 | | 08'53" (+03'16") | 1011 / 30201 |
31 | | 10'12" (+04'35") | 1023 / 31225 |
32 | | 08'50" (+03'13") | 1009 / 32234 |
33 | | 10'21" (+04'44") | 1005 / 33240 |
34 | | 07'46" (+02'09") | 997 / 34237 |
35 | | 08'18" (+02'41") | 1033 / 35271 |
36 | | 10'27" (+04'50") | 1007 / 36278 |
37 | | 08'13" (+02'36") | 1014 / 37293 |
38 | | 08'52" (+03'15") | 1008 / 38302 |
39 | | 08'43" (+03'06") | 1001 / 39303 |
40 | | 09'24" (+03'47") | 1003 / 40306 |
41 | | 09'14" (+03'37") | 1023 / 41330 |
42 | | 07'56" (+02'19") | 1032 / 42363 |
43 | | 08'43" (+03'06") | 1006 / 43369 |
12月累積里程 : 53.29 km
Android - InFocus InFocus M535 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 06'34" | 00:12'12" |
3 | 06'36" | 00:18'48" |
4 | 06'34" | 00:25'22" |
5 | 06'39" | 00:32'01" |
6 | 06'39" | 00:38'40" |
7 | 07'07" | 00:45'47" |
8 | 06'23" | 00:52'10" |
9 | 06'34" | 00:58'44" |
10 | 06'37" | 01:05'21" |
11 | 07'31" | 01:12'52" |
12 | 07'28" | 01:20'20" |
13 | 07'26" | 01:27'46" |
14 | 06'42" | 01:34'28" |
15 | 08'36" | 01:43'04" |
16 | 08'05" | 01:51'09" |
17 | 06'43" | 01:57'52" |
18 | 07'01" | 02:04'53" |
19 | 09'03" | 02:13'56" |
20 | 09'22" | 02:23'18" |
21 | 08'02" | 02:31'20" |
22 | 08'27" | 02:39'47" |
23 | 07'58" | 02:47'45" |
24 | 07'17" | 02:55'02" |
25 | 09'51" | 03:04'53" |
26 | 08'16" | 03:13'09" |
27 | 08'14" | 03:21'23" |
28 | 07'48" | 03:29'11" |
29 | 07'14" | 03:36'25" |
30 | 08'21" | 03:44'46" |
31 | 10'43" | 03:55'29" |
32 | 08'48" | 04:04'17" |
33 | 10'23" | 04:14'40" |
34 | 07'34" | 04:22'14" |
35 | 08'11" | 04:30'25" |
36 | 09'58" | 04:40'23" |
37 | 08'58" | 04:49'21" |
38 | 08'54" | 04:58'15" |
39 | 08'33" | 05:06'48" |
40 | 09'22" | 05:16'10" |
41 | 08'56" | 05:25'06" |
42 | 08'17" | 05:33'23" |
43 | 08'21" | 05:41'44" |
43.2 | 32'11" | 05:47'51" |