25.0 km | 03:37:41 | 08:43/km日期: 2017-12-03 08:38 - 總爬升: 195 m - 卡路里: 1348 Cal
Pace: 06'44" / 06'45" / 07'41" / 07'35" / 08'40" / 07'55" / 08'18" / 08'48" / 07'58" / 08'49" / 09'22" / 07'16" / 07'38" / 09'28" / 10'34" / 10'27" / 07'29" / 16'13" / 03'46" / 08'50" / 09'15" / 10'19" / 09'01" / 09'17" / 08'57" / 00'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" | 998 / 998 |
2 | | 06'47" (+00'09") | 992 / 1991 |
3 | | 07'38" (+01'00") | 1018 / 3009 |
4 | | 07'34" (+00'56") | 1040 / 4050 |
5 | | 08'42" (+02'04") | 1010 / 5060 |
6 | | 07'54" (+01'16") | 1002 / 6062 |
7 | | 08'16" (+01'38") | 1006 / 7069 |
8 | | 08'50" (+02'12") | 995 / 8064 |
9 | | 07'49" (+01'11") | 1010 / 9074 |
10 | | 08'54" (+02'16") | 1002 / 10077 |
11 | | 09'16" (+02'38") | 1009 / 11087 |
12 | | 07'18" (+00'40") | 1005 / 12092 |
13 | | 07'42" (+01'04") | 994 / 13086 |
14 | | 09'49" (+03'11") | 1011 / 14098 |
15 | | 10'15" (+03'37") | 997 / 15096 |
16 | | 10'21" (+03'43") | 999 / 16095 |
17 | | 07'30" (+00'52") | 1012 / 17107 |
18 | | 11'09" (+04'31") | 1382 / 18490 |
19 | | 07'18" (+00'40") | 607 / 19097 |
20 | | 09'20" (+02'42") | 1001 / 20098 |
21 | | 08'46" (+02'08") | 1005 / 21104 |
22 | | 10'32" (+03'54") | 1000 / 22104 |
23 | | 09'12" (+02'34") | 1007 / 23112 |
24 | | 09'14" (+02'36") | 1001 / 24113 |
25 | | 08'37" (+01'59") | 968 / 25082 |
12月累積里程 : 31.97 km
Android - Sony E6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'45" | 00:13'29" |
3 | 07'41" | 00:21'10" |
4 | 07'35" | 00:28'45" |
5 | 08'40" | 00:37'25" |
6 | 07'55" | 00:45'20" |
7 | 08'18" | 00:53'38" |
8 | 08'48" | 01:02'26" |
9 | 07'58" | 01:10'24" |
10 | 08'49" | 01:19'13" |
11 | 09'22" | 01:28'35" |
12 | 07'16" | 01:35'51" |
13 | 07'38" | 01:43'29" |
14 | 09'28" | 01:52'57" |
15 | 10'34" | 02:03'31" |
16 | 10'27" | 02:13'58" |
17 | 07'29" | 02:21'27" |
18 | 16'13" | 02:37'40" |
19 | 03'46" | 02:41'26" |
20 | 08'50" | 02:50'16" |
21 | 09'15" | 02:59'31" |
22 | 10'19" | 03:09'50" |
23 | 09'01" | 03:18'51" |
24 | 09'17" | 03:28'08" |
25 | 08'57" | 03:37'05" |
25.0 | -19'-59" | 03:37'41" |