5.4 km | 00:46:44 | 08:38/km日期: 2014-06-02 18:38 - 卡路里: 258 Cal
Pace: 07'40" / 08'18" / 08'36" / 08'43" / 08'43" / 12'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" | 1000 / 1000 |
2 | | 08'18" (+00'38") | 1000 / 2000 |
3 | | 08'35" (+00'55") | 1000 / 3000 |
4 | | 08'42" (+01'02") | 1000 / 4000 |
5 | | 08'42" (+01'02") | 1000 / 5000 |
6 | | 11'36" (+03'56") | 408 / 5408 |
6月累積里程 :
54.23 km mizuno WAVE RIDER 18 2E 累積 :
370.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 08'18" | 00:15'58" |
3 | 08'36" | 00:24'34" |
4 | 08'43" | 00:33'17" |
5 | 08'43" | 00:42'00" |
5.4 | 12'51" | 00:47'15" |