7.3 km | 00:55:00 | 07:32/km日期: 2017-11-19 06:47 - 卡路里: 545 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(3)
Pace: 07'44" / 07'05" / 07'01" / 06'39" / 06'52" / 08'05" / 09'09" / 08'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+01'04") | 1000 / 1000 |
2 | | 07'04" (+00'25") | 1000 / 2000 |
3 | | 07'00" (+00'21") | 1000 / 3000 |
4 | | 06'39" | 1000 / 4000 |
5 | | 06'51" (+00'12") | 1000 / 5000 |
6 | | 08'04" (+01'25") | 1000 / 6000 |
7 | | 09'09" (+02'30") | 1000 / 7000 |
8 | | 08'16" (+01'37") | 293 / 7293 |
11月累積里程 : 164.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'05" | 00:14'49" |
3 | 07'01" | 00:21'50" |
4 | 06'39" | 00:28'29" |
5 | 06'52" | 00:35'21" |
6 | 08'05" | 00:43'26" |
7 | 09'09" | 00:52'35" |
7.3 | 08'16" | 00:55'01" |