8.8 km | 00:52:32 | 05:59/km日期: 2017-11-17 18:14 - 卡路里: 510 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 82%
Pace: 05'59" / 07'20" / 05'50" / 17'39" / 05'49" / 23'34" / 06'02" / 06'13" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'26") | 1000 / 1000 |
2 | | 05'56" (+00'14") | 1000 / 2000 |
3 | | 05'42" | 1000 / 3000 |
4 | | 05'56" (+00'14") | 1000 / 4000 |
5 | | 05'49" (+00'07") | 1000 / 5000 |
6 | | 06'18" (+00'36") | 1000 / 6000 |
7 | | 05'59" (+00'17") | 1000 / 7000 |
8 | | 06'06" (+00'24") | 1000 / 8000 |
9 | | 05'58" (+00'16") | 768 / 8768 |
11月累積里程 : 150.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 07'20" | 00:13'19" |
3 | 05'50" | 00:19'09" |
4 | 17'39" | 00:36'48" |
5 | 05'49" | 00:42'37" |
6 | 23'34" | 01:06'11" |
7 | 06'02" | 01:12'13" |
8 | 06'13" | 01:18'26" |
8.8 | 05'57" | 01:23'01" |