10.1 km | 01:24:04 | 08:18/km日期: 2017-11-12 17:50 - 卡路里: 784 Cal - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(31)
Pace: 08'24" / 07'59" / 08'08" / 08'11" / 08'13" / 07'56" / 07'47" / 08'34" / 08'19" / 09'13" / 10'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+00'19") | 497 / 497 |
2 | | 08'58" (+01'31") | 497 / 994 |
3 | | 07'56" (+00'29") | 501 / 1496 |
4 | | 07'58" (+00'31") | 501 / 1998 |
5 | | 08'10" (+00'43") | 497 / 2495 |
6 | | 08'09" (+00'42") | 506 / 3002 |
7 | | 08'01" (+00'34") | 494 / 3496 |
8 | | 08'16" (+00'49") | 501 / 3997 |
9 | | 08'20" (+00'53") | 503 / 4500 |
10 | | 08'07" (+00'40") | 494 / 4995 |
11 | | 08'26" (+00'59") | 505 / 5500 |
12 | | 07'27" | 500 / 6000 |
13 | | 07'32" (+00'05") | 501 / 6502 |
14 | | 07'58" (+00'31") | 501 / 7003 |
15 | | 08'30" (+01'03") | 495 / 7499 |
16 | | 08'35" (+01'08") | 498 / 7998 |
17 | | 08'22" (+00'55") | 499 / 8498 |
18 | | 08'21" (+00'54") | 502 / 9000 |
19 | | 08'33" (+01'06") | 502 / 9502 |
20 | | 09'52" (+02'25") | 498 / 10000 |
21 | | 10'56" (+03'29") | 121 / 10122 |
11月累積里程 : 36.85 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 07'59" | 00:16'23" |
3 | 08'08" | 00:24'31" |
4 | 08'11" | 00:32'42" |
5 | 08'13" | 00:40'55" |
6 | 07'56" | 00:48'51" |
7 | 07'47" | 00:56'38" |
8 | 08'34" | 01:05'12" |
9 | 08'19" | 01:13'31" |
10 | 09'13" | 01:22'44" |
10.1 | 10'51" | 01:24'04" |