10.0 km | 01:00:10 | 06:00/km日期: 2017-11-06 20:33 - 卡路里: 618 Cal - 溫度: 24°C - 濕度: 85% - PM2.5: 普通(47)
Pace: 06'58" / 06'20" / 08'22" / 05'47" / 05'11" / 08'01" / 05'39" / 05'51" / 08'47" / 05'31" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'47") | 1000 / 1000 |
2 | | 06'19" (+01'09") | 1000 / 2000 |
3 | | 06'16" (+01'06") | 1000 / 3000 |
4 | | 05'46" (+00'36") | 1000 / 4000 |
5 | | 05'10" | 1000 / 5000 |
6 | | 06'14" (+01'04") | 1000 / 6000 |
7 | | 05'39" (+00'29") | 1000 / 7000 |
8 | | 05'50" (+00'40") | 1000 / 8000 |
9 | | 06'17" (+01'07") | 1000 / 9000 |
10 | | 05'30" (+00'20") | 1000 / 10000 |
11 | | 05'56" (+00'46") | 17 / 10017 |
11月累積里程 :
150.93 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'20" | 00:13'18" |
3 | 08'22" | 00:21'40" |
4 | 05'47" | 00:27'27" |
5 | 05'11" | 00:32'38" |
6 | 08'01" | 00:40'39" |
7 | 05'39" | 00:46'18" |
8 | 05'51" | 00:52'09" |
9 | 08'47" | 01:00'56" |
10 | 05'31" | 01:06'27" |
10.0 | 05'47" | 01:06'33" |