21.1 km | 02:41:21 | 07:38/km日期: 2017-10-15 06:01 - 平均心率: 174 - 卡路里: 2291 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 06'54" / 06'57" / 06'34" / 06'29" / 07'19" / 07'49" / 08'00" / 07'04" / 08'05" / 07'23" / 08'44" / 07'14" / 07'33" / 07'37" / 07'33" / 07'56" / 08'13" / 08'39" / 07'59" / 08'37" / 07'59" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'24") | 1000 / 1000 |
| 2 | | 06'57" (+00'28") | 1000 / 2000 |
| 3 | | 06'33" (+00'04") | 1000 / 3000 |
| 4 | | 06'29" | 1000 / 4000 |
| 5 | | 07'18" (+00'49") | 1000 / 5000 |
| 6 | | 07'48" (+01'19") | 1000 / 6000 |
| 7 | | 08'00" (+01'31") | 1000 / 7000 |
| 8 | | 07'03" (+00'34") | 1000 / 8000 |
| 9 | | 08'05" (+01'36") | 1000 / 9000 |
| 10 | | 07'22" (+00'53") | 1000 / 10000 |
| 11 | | 08'34" (+02'05") | 1000 / 11000 |
| 12 | | 07'23" (+00'54") | 1000 / 12000 |
| 13 | | 07'33" (+01'04") | 1000 / 13000 |
| 14 | | 07'37" (+01'08") | 1000 / 14000 |
| 15 | | 07'32" (+01'03") | 1000 / 15000 |
| 16 | | 07'55" (+01'26") | 1000 / 16000 |
| 17 | | 08'13" (+01'44") | 1000 / 17000 |
| 18 | | 08'39" (+02'10") | 1000 / 18000 |
| 19 | | 07'59" (+01'30") | 1000 / 19000 |
| 20 | | 08'37" (+02'08") | 1000 / 20000 |
| 21 | | 07'59" (+01'30") | 1000 / 21000 |
| 22 | | 05'16" | 137 / 21137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 55.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'57" | 00:13'51" |
| 3 | 06'34" | 00:20'25" |
| 4 | 06'29" | 00:26'54" |
| 5 | 07'19" | 00:34'13" |
| 6 | 07'49" | 00:42'02" |
| 7 | 08'00" | 00:50'02" |
| 8 | 07'04" | 00:57'06" |
| 9 | 08'05" | 01:05'11" |
| 10 | 07'23" | 01:12'34" |
| 11 | 08'44" | 01:21'18" |
| 12 | 07'14" | 01:28'32" |
| 13 | 07'33" | 01:36'05" |
| 14 | 07'37" | 01:43'42" |
| 15 | 07'33" | 01:51'15" |
| 16 | 07'56" | 01:59'11" |
| 17 | 08'13" | 02:07'24" |
| 18 | 08'39" | 02:16'03" |
| 19 | 07'59" | 02:24'02" |
| 20 | 08'37" | 02:32'39" |
| 21 | 07'59" | 02:40'38" |
| 21.1 | 05'20" | 02:41'22" |
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