9.2 km | 02:27:27 | 15:58/km日期: 2017-09-30 18:52 - 總爬升: 467 m - 卡路里: 498 Cal - 總步數: 8669 - 平均步頻: 58 - 平均步幅: 106 cm - 溫度: 32°C - 濕度: 57%
Pace: 15'22" / 14'23" / 12'38" / 15'03" / 15'22" / 13'41" / 25'09" / 14'02" / 15'03" / 29'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 15'33" (+02'43") | 1008 / 1008 | 59 / 108 |
2 | | 14'31" (+01'41") | 1001 / 2009 | 69 / 98 |
3 | | 12'50" | 1001 / 3011 | 70 / 110 |
4 | | 15'11" (+02'21") | 1003 / 4014 | 66 / 98 |
5 | | 15'56" (+03'06") | 1003 / 5018 | 51 / 122 |
6 | | 13'17" (+00'27") | 1005 / 6024 | 71 / 105 |
7 | | 25'05" (+12'15") | 1001 / 7025 | 36 / 108 |
8 | | 14'11" (+01'21") | 1005 / 8031 | 69 / 100 |
9 | | 15'01" (+02'11") | 1001 / 9033 | 62 / 106 |
10 | | 20'42" (+07'52") | 228 / 9261 | 33 / 145 |
9月累積里程 : 164.20 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'22" | 00:15'22" |
2 | 14'23" | 00:29'45" |
3 | 12'38" | 00:42'23" |
4 | 15'03" | 00:57'26" |
5 | 15'22" | 01:12'48" |
6 | 13'41" | 01:26'29" |
7 | 25'09" | 01:51'38" |
8 | 14'02" | 02:05'40" |
9 | 15'03" | 02:20'43" |
9.2 | 29'27" | 02:27'27" |