10.9 km | 01:19:44 | 07:18/km日期: 2017-09-27 17:42 - 總爬升: 194 m - 卡路里: 725 Cal - 總步數: 12986 - 平均步頻: 162 - 平均步幅: 83 cm - 溫度: 31°C - 濕度: 74%
Pace: 06'08" / 06'45" / 06'54" / 07'06" / 07'22" / 07'26" / 08'05" / 07'35" / 07'28" / 07'24" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" | 1005 / 1005 | 160 / 100 |
2 | | 06'40" (+00'27") | 1014 / 2020 | 167 / 89 |
3 | | 06'52" (+00'39") | 1001 / 3021 | 166 / 87 |
4 | | 07'03" (+00'50") | 1006 / 4028 | 168 / 84 |
5 | | 07'20" (+01'07") | 1003 / 5032 | 166 / 81 |
6 | | 07'21" (+01'08") | 1009 / 6041 | 168 / 80 |
7 | | 08'04" (+01'51") | 1008 / 7049 | 153 / 80 |
8 | | 07'28" (+01'15") | 1008 / 8058 | 161 / 82 |
9 | | 07'23" (+01'10") | 1002 / 9060 | 160 / 84 |
10 | | 07'27" (+01'14") | 1000 / 10061 | 162 / 82 |
11 | | 08'10" (+01'57") | 898 / 10959 | 157 / 77 |
9月累積里程 : 32.04 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'45" | 00:12'53" |
3 | 06'54" | 00:19'47" |
4 | 07'06" | 00:26'53" |
5 | 07'22" | 00:34'15" |
6 | 07'26" | 00:41'41" |
7 | 08'05" | 00:49'46" |
8 | 07'35" | 00:57'21" |
9 | 07'28" | 01:04'49" |
10 | 07'24" | 01:12'13" |
10.9 | 08'21" | 01:19'44" |