13.9 km | 02:43:23 | 11:47/km日期: 2017-06-11 08:30 - 總爬升: 592 m - 卡路里: 1097 Cal - 總步數: 18014 - 平均步頻: 110 - 平均步幅: 76 cm - 溫度: 31°C - 濕度: 73%
Pace: 08'56" / 13'55" / 18'58" / 17'48" / 06'55" / 07'22" / 07'13" / 06'59" / 15'04" / 16'13" / 14'19" / 13'19" / 10'38" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'55" (+03'08") | 1003 / 1003 | 131 / 85 |
2 | | 14'16" (+08'29") | 1004 / 2008 | 102 / 67 |
3 | | 18'43" (+12'56") | 1007 / 3016 | 76 / 70 |
4 | | 17'52" (+12'05") | 1005 / 4021 | 80 / 69 |
5 | | 06'32" (+00'45") | 1008 / 5029 | 146 / 103 |
6 | | 07'28" (+01'41") | 1004 / 6034 | 146 / 91 |
7 | | 06'58" (+01'11") | 1003 / 7037 | 149 / 96 |
8 | | 07'26" (+01'39") | 1000 / 8037 | 146 / 91 |
9 | | 15'32" (+09'45") | 1001 / 9038 | 101 / 63 |
10 | | 15'38" (+09'51") | 1005 / 10044 | 105 / 60 |
11 | | 14'32" (+08'45") | 1001 / 11046 | 95 / 72 |
12 | | 13'22" (+07'35") | 1007 / 12054 | 119 / 62 |
13 | | 09'57" (+04'10") | 1008 / 13062 | 127 / 78 |
14 | | 05'47" | 856 / 13918 | 150 / 114 |
6月累積里程 : 13.86 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 13'55" | 00:22'51" |
3 | 18'58" | 00:41'49" |
4 | 17'48" | 00:59'37" |
5 | 06'55" | 01:06'32" |
6 | 07'22" | 01:13'54" |
7 | 07'13" | 01:21'07" |
8 | 06'59" | 01:28'06" |
9 | 15'04" | 01:43'10" |
10 | 16'13" | 01:59'23" |
11 | 14'19" | 02:13'42" |
12 | 13'19" | 02:27'01" |
13 | 10'38" | 02:37'39" |
13.9 | 06'41" | 02:43'23" |