13.5 km | 01:18:20 | 05:47/km日期: 2017-09-08 03:23 - 卡路里: 729 Cal - 總步數: 14038 - 平均步頻: 179 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 85%
Pace: 05'20" / 05'32" / 05'52" / 05'55" / 05'59" / 06'05" / 06'05" / 05'48" / 05'25" / 05'55" / 06'05" / 05'33" / 05'39" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" | 1002 / 1002 | 181 / 103 |
2 | | 05'31" (+00'12") | 1000 / 2003 | 178 / 101 |
3 | | 05'52" (+00'33") | 1007 / 3011 | 179 / 94 |
4 | | 05'51" (+00'32") | 1000 / 4012 | 180 / 94 |
5 | | 06'00" (+00'41") | 1005 / 5017 | 180 / 92 |
6 | | 06'03" (+00'44") | 1006 / 6023 | 180 / 91 |
7 | | 06'02" (+00'43") | 1007 / 7031 | 179 / 92 |
8 | | 05'43" (+00'24") | 1000 / 8031 | 180 / 96 |
9 | | 05'26" (+00'07") | 1004 / 9036 | 183 / 100 |
10 | | 05'53" (+00'34") | 1005 / 10041 | 174 / 97 |
11 | | 06'11" (+00'52") | 1003 / 11044 | 164 / 97 |
12 | | 05'29" (+00'10") | 1007 / 12052 | 183 / 99 |
13 | | 05'37" (+00'18") | 1004 / 13057 | 183 / 97 |
14 | | 05'47" (+00'28") | 509 / 13566 | 178 / 96 |
9月累積里程 : 401.21 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'32" | 00:10'52" |
3 | 05'52" | 00:16'44" |
4 | 05'55" | 00:22'39" |
5 | 05'59" | 00:28'38" |
6 | 06'05" | 00:34'43" |
7 | 06'05" | 00:40'48" |
8 | 05'48" | 00:46'36" |
9 | 05'25" | 00:52'01" |
10 | 05'55" | 00:57'56" |
11 | 06'05" | 01:04'01" |
12 | 05'33" | 01:09'34" |
13 | 05'39" | 01:15'13" |
13.5 | 06'07" | 01:18'20" |