28.1 km | 03:19:31 | 07:05/km日期: 2017-08-13 05:00 - 總爬升: 260 m - 卡路里: 1647 Cal - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 05'56" / 05'57" / 05'28" / 05'26" / 06'02" / 06'01" / 05'53" / 06'23" / 05'56" / 06'43" / 06'50" / 07'00" / 07'15" / 07'20" / 07'25" / 07'38" / 07'25" / 08'07" / 07'48" / 08'24" / 07'07" / 08'21" / 09'00" / 09'23" / 06'32" / 07'04" / 07'04" / 07'20" / 18'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'26") | 993 / 993 |
2 | | 05'56" (+00'29") | 1001 / 1994 |
3 | | 05'29" (+00'02") | 1011 / 3005 |
4 | | 05'27" | 996 / 4001 |
5 | | 05'58" (+00'31") | 1008 / 5010 |
6 | | 06'03" (+00'36") | 1005 / 6016 |
7 | | 05'53" (+00'26") | 1015 / 7032 |
8 | | 06'24" (+00'57") | 999 / 8031 |
9 | | 05'51" (+00'24") | 991 / 9023 |
10 | | 06'43" (+01'16") | 1017 / 10041 |
11 | | 06'52" (+01'25") | 995 / 11036 |
12 | | 06'56" (+01'29") | 1017 / 12054 |
13 | | 07'46" (+02'19") | 995 / 13049 |
14 | | 06'49" (+01'22") | 1001 / 14050 |
15 | | 07'31" (+02'04") | 1011 / 15062 |
16 | | 07'27" (+02'00") | 1009 / 16072 |
17 | | 07'52" (+02'25") | 992 / 17064 |
18 | | 07'53" (+02'26") | 1005 / 18070 |
19 | | 07'35" (+02'08") | 1017 / 19087 |
20 | | 08'24" (+02'57") | 999 / 20087 |
21 | | 07'06" (+01'39") | 1007 / 21094 |
22 | | 08'19" (+02'52") | 1000 / 22095 |
23 | | 09'24" (+03'57") | 990 / 23085 |
24 | | 09'05" (+03'38") | 1004 / 24090 |
25 | | 06'24" (+00'57") | 1009 / 25099 |
26 | | 06'35" (+01'08") | 996 / 26095 |
27 | | 08'00" (+02'33") | 1005 / 27101 |
28 | | 06'51" (+01'24") | 1005 / 28106 |
29 | | 15'48" (+10'21") | 133 / 28240 |
8月累積里程 : 28.15 km
Android - samsung SM-N910U 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'57" | 00:11'53" |
3 | 05'28" | 00:17'21" |
4 | 05'26" | 00:22'47" |
5 | 06'02" | 00:28'49" |
6 | 06'01" | 00:34'50" |
7 | 05'53" | 00:40'43" |
8 | 06'23" | 00:47'06" |
9 | 05'56" | 00:53'02" |
10 | 06'43" | 00:59'45" |
11 | 06'50" | 01:06'35" |
12 | 07'00" | 01:13'35" |
13 | 07'15" | 01:20'50" |
14 | 07'20" | 01:28'10" |
15 | 07'25" | 01:35'35" |
16 | 07'38" | 01:43'13" |
17 | 07'25" | 01:50'38" |
18 | 08'07" | 01:58'45" |
19 | 07'48" | 02:06'33" |
20 | 08'24" | 02:14'57" |
21 | 07'07" | 02:22'04" |
22 | 08'21" | 02:30'25" |
23 | 09'00" | 02:39'25" |
24 | 09'23" | 02:48'48" |
25 | 06'32" | 02:55'20" |
26 | 07'04" | 03:02'24" |
27 | 07'04" | 03:09'28" |
28 | 07'20" | 03:16'48" |
28.1 | 18'06" | 03:19'31" |