11.9 km | 01:11:29 | 05:59/km日期: 2017-08-13 06:00 - 總爬升: 216 m - 卡路里: 838 Cal - 溫度: 26°C - 濕度: 84%
Pace: 06'08" / 05'47" / 06'00" / 06'24" / 06'02" / 05'53" / 06'42" / 05'16" / 05'13" / 05'45" / 05'27" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'55") | 1004 / 1004 |
2 | | 05'44" (+00'33") | 992 / 1997 |
3 | | 05'59" (+00'48") | 1016 / 3013 |
4 | | 06'25" (+01'14") | 995 / 4009 |
5 | | 06'02" (+00'51") | 999 / 5008 |
6 | | 05'50" (+00'39") | 1005 / 6014 |
7 | | 06'41" (+01'30") | 1011 / 7026 |
8 | | 05'18" (+00'07") | 999 / 8025 |
9 | | 05'11" | 1004 / 9030 |
10 | | 05'42" (+00'31") | 1015 / 10045 |
11 | | 05'29" (+00'18") | 994 / 11040 |
12 | | 07'07" (+01'56") | 940 / 11980 |
8月累積里程 :
226.36 km Android - Sony E5553 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'47" | 00:11'55" |
3 | 06'00" | 00:17'55" |
4 | 06'24" | 00:24'19" |
5 | 06'02" | 00:30'21" |
6 | 05'53" | 00:36'14" |
7 | 06'42" | 00:42'56" |
8 | 05'16" | 00:48'12" |
9 | 05'13" | 00:53'25" |
10 | 05'45" | 00:59'10" |
11 | 05'27" | 01:04'37" |
11.9 | 07'18" | 01:11'29" |