23.9 km | 03:02:27 | 07:37/km日期: 2017-08-13 05:00 - 總爬升: 293 m - 卡路里: 1357 Cal - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 07'10" / 06'46" / 06'11" / 06'08" / 06'51" / 06'25" / 06'20" / 08'13" / 07'03" / 07'11" / 06'40" / 07'31" / 07'36" / 09'24" / 06'52" / 08'16" / 06'56" / 07'48" / 08'48" / 07'52" / 30'48" / 00'01" / 00'03" / 05'07" / 00'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+06'02") | 1005 / 1005 |
2 | | 06'43" (+05'38") | 990 / 1995 |
3 | | 06'14" (+05'09") | 1019 / 3014 |
4 | | 06'07" (+05'02") | 1002 / 4016 |
5 | | 06'50" (+05'45") | 1005 / 5022 |
6 | | 06'22" (+05'17") | 1022 / 6045 |
7 | | 06'17" (+05'12") | 1000 / 7045 |
8 | | 08'17" (+07'12") | 997 / 8042 |
9 | | 07'04" (+05'59") | 999 / 9041 |
10 | | 07'05" (+06'00") | 1020 / 10061 |
11 | | 06'48" (+05'43") | 992 / 11054 |
12 | | 07'28" (+06'23") | 1009 / 12063 |
13 | | 08'22" (+07'17") | 1009 / 13073 |
14 | | 08'32" (+07'27") | 997 / 14070 |
15 | | 07'04" (+05'59") | 1005 / 15075 |
16 | | 08'12" (+07'07") | 1007 / 16083 |
17 | | 07'01" (+05'56") | 1006 / 17090 |
18 | | 07'51" (+06'46") | 1002 / 18092 |
19 | | 08'29" (+07'24") | 1013 / 19105 |
20 | | 07'58" (+06'53") | 994 / 20100 |
21 | | 08'57" (+07'52") | 3355 / 23456 |
22 | | 01'05" | 15 / 23471 |
23 | | 02'44" (+01'39") | 18 / 23489 |
24 | | 09'53" (+08'48") | 563 / 24052 |
8月累積里程 : 114.22 km
Android - Sony E6853 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'46" | 00:13'56" |
3 | 06'11" | 00:20'07" |
4 | 06'08" | 00:26'15" |
5 | 06'51" | 00:33'06" |
6 | 06'25" | 00:39'31" |
7 | 06'20" | 00:45'51" |
8 | 08'13" | 00:54'04" |
9 | 07'03" | 01:01'07" |
10 | 07'11" | 01:08'18" |
11 | 06'40" | 01:14'58" |
12 | 07'31" | 01:22'29" |
13 | 07'36" | 01:30'05" |
14 | 09'24" | 01:39'29" |
15 | 06'52" | 01:46'21" |
16 | 08'16" | 01:54'37" |
17 | 06'56" | 02:01'33" |
18 | 07'48" | 02:09'21" |
19 | 08'48" | 02:18'09" |
20 | 07'52" | 02:26'01" |
21 | 30'48" | 02:56'49" |
22 | 00'01" | 02:56'50" |
23 | 00'03" | 02:56'53" |
24 | 05'07" | 03:02'00" |
23.9 | -7'-30" | 03:02'27" |