41.9 km | 05:14:28 | 07:30/km日期: 2016-02-28 07:10 - 卡路里: 2479 Cal
Pace: 07'19" / 06'52" / 06'40" / 06'20" / 06'52" / 06'08" / 06'04" / 06'12" / 05'56" / 07'16" / 05'48" / 06'08" / 06'24" / 06'08" / 07'16" / 06'24" / 05'56" / 06'32" / 06'16" / 07'40" / 06'00" / 06'00" / 08'00" / 06'36" / 08'24" / 06'24" / 06'12" / 08'44" / 06'40" / 08'08" / 10'36" / 09'20" / 09'44" / 06'48" / 08'36" / 08'00" / 08'40" / 09'20" / 09'52" / 14'04" / 10'12" / 07'24" /
2月累積里程 : 52.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'52" | 00:14'11" |
3 | 06'40" | 00:20'51" |
4 | 06'20" | 00:27'11" |
5 | 06'52" | 00:34'03" |
6 | 06'08" | 00:40'11" |
7 | 06'04" | 00:46'15" |
8 | 06'12" | 00:52'27" |
9 | 05'56" | 00:58'23" |
10 | 07'16" | 01:05'39" |
11 | 05'48" | 01:11'27" |
12 | 06'08" | 01:17'35" |
13 | 06'24" | 01:23'59" |
14 | 06'08" | 01:30'07" |
15 | 07'16" | 01:37'23" |
16 | 06'24" | 01:43'47" |
17 | 05'56" | 01:49'43" |
18 | 06'32" | 01:56'15" |
19 | 06'16" | 02:02'31" |
20 | 07'40" | 02:10'11" |
21 | 06'00" | 02:16'11" |
22 | 06'00" | 02:22'11" |
23 | 08'00" | 02:30'11" |
24 | 06'36" | 02:36'47" |
25 | 08'24" | 02:45'11" |
26 | 06'24" | 02:51'35" |
27 | 06'12" | 02:57'47" |
28 | 08'44" | 03:06'31" |
29 | 06'40" | 03:13'11" |
30 | 08'08" | 03:21'19" |
31 | 10'36" | 03:31'55" |
32 | 09'20" | 03:41'15" |
33 | 09'44" | 03:50'59" |
34 | 06'48" | 03:57'47" |
35 | 08'36" | 04:06'23" |
36 | 08'00" | 04:14'23" |
37 | 08'40" | 04:23'03" |
38 | 09'20" | 04:32'23" |
39 | 09'52" | 04:42'15" |
40 | 14'04" | 04:56'19" |
41 | 10'12" | 05:06'31" |
41.9 | 07'24" | 05:12'59" |