11.0 km | 01:02:14 | 05:39/km日期: 2017-06-27 00:24 - 地點: 師大分部 - 天氣: 熱 - 卡路里: 913 Cal - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 05'47" / 05'37" / 05'34" / 05'41" / 05'40" / 05'37" / 05'35" / 05'29" / 05'30" / 05'34" / 05'32" / 45'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'19") | 1000 / 1000 |
2 | | 05'36" (+00'09") | 1010 / 2011 |
3 | | 05'34" (+00'07") | 1007 / 3019 |
4 | | 05'39" (+00'12") | 1008 / 4027 |
5 | | 05'40" (+00'13") | 1002 / 5030 |
6 | | 05'37" (+00'10") | 1015 / 6045 |
7 | | 05'36" (+00'09") | 1008 / 7054 |
8 | | 05'27" | 1002 / 8056 |
9 | | 05'31" (+00'04") | 1013 / 9069 |
10 | | 05'32" (+00'05") | 1001 / 10071 |
11 | | 05'35" (+00'08") | 1010 / 11081 |
6月累積里程 : 99.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'37" | 00:11'24" |
3 | 05'34" | 00:16'58" |
4 | 05'41" | 00:22'39" |
5 | 05'40" | 00:28'19" |
6 | 05'37" | 00:33'56" |
7 | 05'35" | 00:39'31" |
8 | 05'29" | 00:45'00" |
9 | 05'30" | 00:50'30" |
10 | 05'34" | 00:56'04" |
11 | 05'32" | 01:01'36" |
11.0 | 45'14" | 01:02'14" |