7.3 km | 00:53:33 | 07:18/km日期: 2015-06-28 04:57 - 卡路里: 640 Cal
Pace: 08'03" / 06'39" / 06'51" / 07'28" / 06'43" / 06'57" / 07'23" / 10'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+01'24") | 1000 / 1000 |
| 2 | | 06'38" | 1000 / 2000 |
| 3 | | 06'51" (+00'13") | 1000 / 3000 |
| 4 | | 07'28" (+00'50") | 1000 / 4000 |
| 5 | | 06'42" (+00'04") | 1000 / 5000 |
| 6 | | 06'56" (+00'18") | 1000 / 6000 |
| 7 | | 07'22" (+00'44") | 1000 / 7000 |
| 8 | | 10'36" (+03'58") | 329 / 7329 |
6月累積里程 : 39.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'39" | 00:14'42" |
| 3 | 06'51" | 00:21'33" |
| 4 | 07'28" | 00:29'01" |
| 5 | 06'43" | 00:35'44" |
| 6 | 06'57" | 00:42'41" |
| 7 | 07'23" | 00:50'04" |
| 7.3 | 10'33" | 00:53'33" |
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