45.1 km | 06:23:18 | 08:30/km日期: 2017-02-26 08:19 - 總爬升: 536 m - 卡路里: 3122 Cal - 總步數: 51654 - 平均步頻: 134 - 平均步幅: 87 cm
Pace: 11'52" / 12'55" / 06'21" / 06'23" / 06'44" / 07'19" / 06'08" / 08'02" / 07'39" / 06'27" / 07'24" / 08'50" / 08'56" / 07'20" / 06'49" / 08'06" / 07'26" / 06'25" / 06'46" / 07'09" / 08'00" / 08'17" / 08'34" / 08'21" / 07'31" / 08'33" / 07'37" / 09'18" / 06'47" / 08'41" / 07'48" / 08'50" / 09'07" / 08'30" / 10'12" / 12'05" / 09'05" / 10'45" / 09'45" / 08'55" / 10'02" / 10'46" / 09'50" / 10'49" / 08'58" / 21'54" /
2月累積里程 : 52.88 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'52" | 00:11'52" |
2 | 12'55" | 00:24'47" |
3 | 06'21" | 00:31'08" |
4 | 06'23" | 00:37'31" |
5 | 06'44" | 00:44'15" |
6 | 07'19" | 00:51'34" |
7 | 06'08" | 00:57'42" |
8 | 08'02" | 01:05'44" |
9 | 07'39" | 01:13'23" |
10 | 06'27" | 01:19'50" |
11 | 07'24" | 01:27'14" |
12 | 08'50" | 01:36'04" |
13 | 08'56" | 01:45'00" |
14 | 07'20" | 01:52'20" |
15 | 06'49" | 01:59'09" |
16 | 08'06" | 02:07'15" |
17 | 07'26" | 02:14'41" |
18 | 06'25" | 02:21'06" |
19 | 06'46" | 02:27'52" |
20 | 07'09" | 02:35'01" |
21 | 08'00" | 02:43'01" |
22 | 08'17" | 02:51'18" |
23 | 08'34" | 02:59'52" |
24 | 08'21" | 03:08'13" |
25 | 07'31" | 03:15'44" |
26 | 08'33" | 03:24'17" |
27 | 07'37" | 03:31'54" |
28 | 09'18" | 03:41'12" |
29 | 06'47" | 03:47'59" |
30 | 08'41" | 03:56'40" |
31 | 07'48" | 04:04'28" |
32 | 08'50" | 04:13'18" |
33 | 09'07" | 04:22'25" |
34 | 08'30" | 04:30'55" |
35 | 10'12" | 04:41'07" |
36 | 12'05" | 04:53'12" |
37 | 09'05" | 05:02'17" |
38 | 10'45" | 05:13'02" |
39 | 09'45" | 05:22'47" |
40 | 08'55" | 05:31'42" |
41 | 10'02" | 05:41'44" |
42 | 10'46" | 05:52'30" |
43 | 09'50" | 06:02'20" |
44 | 10'49" | 06:13'09" |
45 | 08'58" | 06:22'07" |
45.1 | 21'45" | 06:23'18" |