26.7 km | 06:51:12 | 15:24/km日期: 2017-06-11 08:20 - 總爬升: 881 m - 卡路里: 1001 Cal - 平均步頻: 126 - 溫度: 31°C - 濕度: 73%
Pace: 10'47" / 15'07" / 22'47" / 18'11" / 11'13" / 19'36" / 16'33" / 16'06" / 13'41" / 16'17" / 17'19" / 11'12" / 15'41" / 22'30" / 20'07" / 09'32" / 09'18" / 08'33" / 22'45" / 11'00" / 11'17" / 19'16" / 22'13" / 18'02" / 15'01" / 11'06" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'46" (+02'13") | 1000 / 1000 |
2 | | 15'02" (+06'29") | 1000 / 2000 |
3 | | 22'51" (+14'18") | 1000 / 3000 |
4 | | 18'11" (+09'38") | 1000 / 4000 |
5 | | 11'12" (+02'39") | 1000 / 5000 |
6 | | 19'35" (+11'02") | 1000 / 6000 |
7 | | 16'33" (+08'00") | 1000 / 7000 |
8 | | 16'05" (+07'32") | 1000 / 8000 |
9 | | 13'41" (+05'08") | 1000 / 9000 |
10 | | 16'17" (+07'44") | 1000 / 10000 |
11 | | 17'18" (+08'45") | 1000 / 11000 |
12 | | 11'11" (+02'38") | 1000 / 12000 |
13 | | 15'41" (+07'08") | 1000 / 13000 |
14 | | 22'28" (+13'55") | 1000 / 14000 |
15 | | 20'08" (+11'35") | 1000 / 15000 |
16 | | 09'32" (+00'59") | 1000 / 16000 |
17 | | 09'16" (+00'43") | 1000 / 17000 |
18 | | 08'33" | 1000 / 18000 |
19 | | 22'45" (+14'12") | 1000 / 19000 |
20 | | 10'59" (+02'26") | 1000 / 20000 |
21 | | 11'17" (+02'44") | 1000 / 21000 |
22 | | 19'16" (+10'43") | 1000 / 22000 |
23 | | 22'12" (+13'39") | 1000 / 23000 |
24 | | 17'57" (+09'24") | 1000 / 24000 |
25 | | 15'05" (+06'32") | 1000 / 25000 |
26 | | 11'06" (+02'33") | 1000 / 26000 |
27 | | 08'36" (+00'03") | 700 / 26700 |
6月累積里程 : 90.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'47" | 00:10'47" |
2 | 15'07" | 00:25'54" |
3 | 22'47" | 00:48'41" |
4 | 18'11" | 01:06'52" |
5 | 11'13" | 01:18'05" |
6 | 19'36" | 01:37'41" |
7 | 16'33" | 01:54'14" |
8 | 16'06" | 02:10'20" |
9 | 13'41" | 02:24'01" |
10 | 16'17" | 02:40'18" |
11 | 17'19" | 02:57'37" |
12 | 11'12" | 03:08'49" |
13 | 15'41" | 03:24'30" |
14 | 22'30" | 03:47'00" |
15 | 20'07" | 04:07'07" |
16 | 09'32" | 04:16'39" |
17 | 09'18" | 04:25'57" |
18 | 08'33" | 04:34'30" |
19 | 22'45" | 04:57'15" |
20 | 11'00" | 05:08'15" |
21 | 11'17" | 05:19'32" |
22 | 19'16" | 05:38'48" |
23 | 22'13" | 06:01'01" |
24 | 18'02" | 06:19'03" |
25 | 15'01" | 06:34'04" |
26 | 11'06" | 06:45'10" |
26.7 | 08'36" | 06:51'12" |