9.3 km | 00:53:26 | 05:43/km日期: 2017-06-10 18:49 - 卡路里: 579 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 83%
Pace: 12'24" / 05'04" / 04'30" / 04'43" / 04'52" / 04'51" / 04'55" / 05'09" / 05'15" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'24" (+07'55") | 1000 / 1000 |
2 | | 05'04" (+00'35") | 1000 / 2000 |
3 | | 04'29" | 1000 / 3000 |
4 | | 04'43" (+00'14") | 1000 / 4000 |
5 | | 04'51" (+00'22") | 1000 / 5000 |
6 | | 04'50" (+00'21") | 1000 / 6000 |
7 | | 04'55" (+00'26") | 1000 / 7000 |
8 | | 05'08" (+00'39") | 1000 / 8000 |
9 | | 05'15" (+00'46") | 1000 / 9000 |
10 | | 05'13" (+00'44") | 328 / 9328 |
6月累積里程 :
31.57 km adidas adios boost2 累積 :
928.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'24" | 00:12'24" |
2 | 05'04" | 00:17'28" |
3 | 04'30" | 00:21'58" |
4 | 04'43" | 00:26'41" |
5 | 04'52" | 00:31'33" |
6 | 04'51" | 00:36'24" |
7 | 04'55" | 00:41'19" |
8 | 05'09" | 00:46'28" |
9 | 05'15" | 00:51'43" |
9.3 | 05'13" | 00:53'26" |