10.8 km | 01:28:23 | 08:13/km日期: 2017-04-28 22:34 - 總爬升: 268 m - 地點: 龍文街路段 - 天氣: 冷 - 卡路里: 880 Cal - 溫度: 18°C - 濕度: 63%
Pace: 06'26" / 07'23" / 08'01" / 06'25" / 11'23" / 09'42" / 09'17" / 08'15" / 07'50" / 06'49" / 06'34" / 00'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'09") | 745 / 745 |
2 | | 07'42" (+01'50") | 492 / 1238 |
3 | | 07'21" (+01'29") | 507 / 1746 |
4 | | 07'02" (+01'10") | 494 / 2240 |
5 | | 09'03" (+03'11") | 500 / 2741 |
6 | | 06'50" (+00'58") | 509 / 3250 |
7 | | 06'07" (+00'15") | 492 / 3743 |
8 | | 08'02" (+02'10") | 501 / 4245 |
9 | | 11'47" (+05'55") | 506 / 4751 |
10 | | 10'25" (+04'33") | 506 / 5257 |
11 | | 10'11" (+04'19") | 504 / 5762 |
12 | | 10'14" (+04'22") | 501 / 6264 |
13 | | 08'24" (+02'32") | 501 / 6765 |
14 | | 10'10" (+04'18") | 502 / 7268 |
15 | | 06'55" (+01'03") | 492 / 7761 |
16 | | 07'38" (+01'46") | 501 / 8263 |
17 | | 08'30" (+02'38") | 503 / 8766 |
18 | | 07'22" (+01'30") | 501 / 9268 |
19 | | 07'22" (+01'30") | 501 / 9770 |
20 | | 05'52" | 502 / 10272 |
21 | | 06'13" (+00'21") | 500 / 10773 |
4月累積里程 :
100.74 km mizuno MAXMIZER 17 累積 :
3194.9 kmAndroid - asus ASUS_Z008D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 07'23" | 00:13'49" |
3 | 08'01" | 00:21'50" |
4 | 06'25" | 00:28'15" |
5 | 11'23" | 00:39'38" |
6 | 09'42" | 00:49'20" |
7 | 09'17" | 00:58'37" |
8 | 08'15" | 01:06'52" |
9 | 07'50" | 01:14'42" |
10 | 06'49" | 01:21'31" |
11 | 06'34" | 01:28'05" |
10.8 | -1'-12" | 01:28'23" |