15.1 km | 02:22:28 | 09:27/km日期: 2017-04-16 11:08 - 總爬升: 604 m - 卡路里: 687 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 68%
Pace: 08'34" / 09'11" / 09'32" / 06'32" / 07'33" / 10'11" / 13'22" / 09'06" / 08'13" / 09'12" / 11'39" / 19'21" / 06'08" / 07'04" / 06'24" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'08" | 10000 / 10000 |
2 | | 10'03" (+00'55") | 5074 / 15074 |
4月累積里程 : 228.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 09'11" | 00:17'45" |
3 | 09'32" | 00:27'17" |
4 | 06'32" | 00:33'49" |
5 | 07'33" | 00:41'22" |
6 | 10'11" | 00:51'33" |
7 | 13'22" | 01:04'55" |
8 | 09'06" | 01:14'01" |
9 | 08'13" | 01:22'14" |
10 | 09'12" | 01:31'26" |
11 | 11'39" | 01:43'05" |
12 | 19'21" | 02:02'26" |
13 | 06'08" | 02:08'34" |
14 | 07'04" | 02:15'38" |
15 | 06'24" | 02:22'02" |
15.1 | 06'04" | 02:22'29" |