107.9 km | 15:58:25 | 08:52/km日期: 2017-04-15 03:00 - 總爬升: 1941 m - 卡路里: 5342 Cal - 溫度: 20°C - 濕度: 93%
Pace: 06'26" / 06'10" / 06'19" / 06'07" / 06'18" / 06'26" / 06'06" / 06'26" / 06'26" / 07'08" / 07'51" / 07'36" / 08'42" / 07'53" / 07'08" / 07'21" / 06'09" / 08'27" / 09'03" / 10'13" / 06'59" / 09'59" / 05'24" / 06'13" / 08'36" / 06'54" / 07'18" / 09'36" / 09'17" / 08'35" / 09'02" / 06'15" / 07'49" / 13'51" / 08'59" / 06'15" / 05'40" / 06'56" / 07'49" / 07'32" / 10'46" / 08'39" / 07'43" / 11'04" / 08'44" / 10'37" / 07'34" / 07'46" / 11'04" / 06'56" / 06'17" / 23'44" / 07'47" / 10'13" / 07'32" / 11'16" / 18'42" / 12'36" / 11'21" / 13'12" / 14'48" / 16'58" / 09'53" / 08'10" / 08'48" / 10'00" / 12'12" / 09'13" / 11'06" / 10'24" / 08'48" / 10'25" / 08'39" / 07'34" / 08'05" / 08'50" / 08'12" / 08'22" / 06'30" / 08'37" / 07'33" / 09'29" / 08'15" / 08'05" / 08'44" / 08'17" / 06'50" / 09'42" / 08'22" / 08'54" / 08'21" / 07'43" / 12'21" / 10'15" / 07'52" / 06'50" / 07'57" / 08'57" / 08'34" / 12'40" / 07'31" / 08'18" / 07'28" / 07'57" / 07'33" / 08'08" / 07'32" / 07'44" / 08'58" /
4月累積里程 : 234.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'10" | 00:12'36" |
3 | 06'19" | 00:18'55" |
4 | 06'07" | 00:25'02" |
5 | 06'18" | 00:31'20" |
6 | 06'26" | 00:37'46" |
7 | 06'06" | 00:43'52" |
8 | 06'26" | 00:50'18" |
9 | 06'26" | 00:56'44" |
10 | 07'08" | 01:03'52" |
11 | 07'51" | 01:11'43" |
12 | 07'36" | 01:19'19" |
13 | 08'42" | 01:28'01" |
14 | 07'53" | 01:35'54" |
15 | 07'08" | 01:43'02" |
16 | 07'21" | 01:50'23" |
17 | 06'09" | 01:56'32" |
18 | 08'27" | 02:04'59" |
19 | 09'03" | 02:14'02" |
20 | 10'13" | 02:24'15" |
21 | 06'59" | 02:31'14" |
22 | 09'59" | 02:41'13" |
23 | 05'24" | 02:46'37" |
24 | 06'13" | 02:52'50" |
25 | 08'36" | 03:01'26" |
26 | 06'54" | 03:08'20" |
27 | 07'18" | 03:15'38" |
28 | 09'36" | 03:25'14" |
29 | 09'17" | 03:34'31" |
30 | 08'35" | 03:43'06" |
31 | 09'02" | 03:52'08" |
32 | 06'15" | 03:58'23" |
33 | 07'49" | 04:06'12" |
34 | 13'51" | 04:20'03" |
35 | 08'59" | 04:29'02" |
36 | 06'15" | 04:35'17" |
37 | 05'40" | 04:40'57" |
38 | 06'56" | 04:47'53" |
39 | 07'49" | 04:55'42" |
40 | 07'32" | 05:03'14" |
41 | 10'46" | 05:14'00" |
42 | 08'39" | 05:22'39" |
43 | 07'43" | 05:30'22" |
44 | 11'04" | 05:41'26" |
45 | 08'44" | 05:50'10" |
46 | 10'37" | 06:00'47" |
47 | 07'34" | 06:08'21" |
48 | 07'46" | 06:16'07" |
49 | 11'04" | 06:27'11" |
50 | 06'56" | 06:34'07" |
51 | 06'17" | 06:40'24" |
52 | 23'44" | 07:04'08" |
53 | 07'47" | 07:11'55" |
54 | 10'13" | 07:22'08" |
55 | 07'32" | 07:29'40" |
56 | 11'16" | 07:40'56" |
57 | 18'42" | 07:59'38" |
58 | 12'36" | 08:12'14" |
59 | 11'21" | 08:23'35" |
60 | 13'12" | 08:36'47" |
61 | 14'48" | 08:51'35" |
62 | 16'58" | 09:08'33" |
63 | 09'53" | 09:18'26" |
64 | 08'10" | 09:26'36" |
65 | 08'48" | 09:35'24" |
66 | 10'00" | 09:45'24" |
67 | 12'12" | 09:57'36" |
68 | 09'13" | 10:06'49" |
69 | 11'06" | 10:17'55" |
70 | 10'24" | 10:28'19" |
71 | 08'48" | 10:37'07" |
72 | 10'25" | 10:47'32" |
73 | 08'39" | 10:56'11" |
74 | 07'34" | 11:03'45" |
75 | 08'05" | 11:11'50" |
76 | 08'50" | 11:20'40" |
77 | 08'12" | 11:28'52" |
78 | 08'22" | 11:37'14" |
79 | 06'30" | 11:43'44" |
80 | 08'37" | 11:52'21" |
81 | 07'33" | 11:59'54" |
82 | 09'29" | 12:09'23" |
83 | 08'15" | 12:17'38" |
84 | 08'05" | 12:25'43" |
85 | 08'44" | 12:34'27" |
86 | 08'17" | 12:42'44" |
87 | 06'50" | 12:49'34" |
88 | 09'42" | 12:59'16" |
89 | 08'22" | 13:07'38" |
90 | 08'54" | 13:16'32" |
91 | 08'21" | 13:24'53" |
92 | 07'43" | 13:32'36" |
93 | 12'21" | 13:44'57" |
94 | 10'15" | 13:55'12" |
95 | 07'52" | 14:03'04" |
96 | 06'50" | 14:09'54" |
97 | 07'57" | 14:17'51" |
98 | 08'57" | 14:26'48" |
99 | 08'34" | 14:35'22" |
100 | 12'40" | 14:48'02" |
101 | 07'31" | 14:55'33" |
102 | 08'18" | 15:03'51" |
103 | 07'28" | 15:11'19" |
104 | 07'57" | 15:19'16" |
105 | 07'33" | 15:26'49" |
106 | 08'08" | 15:34'57" |
107 | 07'32" | 15:42'29" |
108 | 07'44" | 15:50'13" |
107.9 | -97'-4" | 15:58'28" |