6.8 km | 00:34:56 | 05:09/km日期: 2017-03-14 07:10 - 地點: 逢甲 - 天氣: 涼 - 卡路里: 425 Cal - 溫度: 16°C - 濕度: 74%
Pace: 06'08" / 05'13" / 05'05" / 04'47" / 04'47" / 04'37" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'51") | 501 / 501 |
2 | | 05'47" (+01'11") | 500 / 1002 |
3 | | 05'20" (+00'44") | 503 / 1505 |
4 | | 05'05" (+00'29") | 497 / 2002 |
5 | | 05'05" (+00'29") | 494 / 2497 |
6 | | 05'00" (+00'24") | 496 / 2993 |
7 | | 04'50" (+00'14") | 515 / 3509 |
8 | | 04'47" (+00'11") | 493 / 4002 |
9 | | 04'47" (+00'11") | 493 / 4496 |
10 | | 04'40" (+00'04") | 516 / 5012 |
11 | | 04'44" (+00'08") | 494 / 5507 |
12 | | 04'36" | 492 / 6000 |
13 | | 05'15" (+00'39") | 500 / 6500 |
14 | | 05'58" (+01'22") | 281 / 6782 |
時間到,自然醒來,乾脆就去動一動,回來再睡個回籠覺,感覺還不錯。
3月累積里程 : 155.73 km
Android - Xiaomi MI 3W 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'13" | 00:11'21" |
3 | 05'05" | 00:16'26" |
4 | 04'47" | 00:21'13" |
5 | 04'47" | 00:26'00" |
6 | 04'37" | 00:30'37" |
6.8 | 05'32" | 00:34'56" |