55.0 km | 06:03:42 | 06:36/km日期: 2017-03-12 06:30 - 卡路里: 2971 Cal - 溫度: 19°C - 濕度: 92%
Pace: 06'07" / 05'44" / 06'54" / 05'31" / 05'21" / 05'21" / 05'20" / 05'11" / 06'39" / 05'13" / 06'29" / 05'25" / 05'14" / 06'27" / 06'14" / 06'00" / 09'29" / 05'49" / 05'31" / 05'52" / 05'29" / 12'00" / 05'52" / 05'54" / 05'36" / 05'34" / 05'30" / 10'01" / 05'34" / 05'08" / 11'46" / 05'31" / 05'40" / 05'12" / 05'13" / 13'45" / 05'24" / 05'38" / 05'49" / 05'33" / 05'24" / 10'57" / 05'35" / 05'39" / 05'35" / 05'49" / 14'15" / 06'06" / 05'40" / 05'39" / 05'46" / 05'51" / 10'43" / 05'38" / 05'37" / 173'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'54") | 1057 / 1057 |
2 | | 05'40" (+00'29") | 991 / 2049 |
3 | | 06'53" (+01'42") | 1018 / 3067 |
4 | | 05'35" (+00'24") | 994 / 4061 |
5 | | 05'15" (+00'04") | 1010 / 5072 |
6 | | 05'15" (+00'04") | 1006 / 6078 |
7 | | 05'24" (+00'13") | 1023 / 7101 |
8 | | 05'51" (+00'40") | 1009 / 8111 |
9 | | 05'51" (+00'40") | 1001 / 9112 |
10 | | 05'19" (+00'08") | 1005 / 10118 |
11 | | 06'30" (+01'19") | 1006 / 11125 |
12 | | 05'21" (+00'10") | 993 / 12119 |
13 | | 05'16" (+00'05") | 1014 / 13133 |
14 | | 06'34" (+01'23") | 1007 / 14140 |
15 | | 06'14" (+01'03") | 995 / 15136 |
16 | | 05'50" (+00'39") | 1001 / 16137 |
17 | | 09'39" (+04'28") | 1001 / 17139 |
18 | | 05'40" (+00'29") | 1003 / 18143 |
19 | | 05'36" (+00'25") | 1017 / 19160 |
20 | | 05'43" (+00'32") | 997 / 20158 |
21 | | 05'33" (+00'22") | 1002 / 21160 |
22 | | 11'56" (+06'45") | 1021 / 22181 |
23 | | 05'57" (+00'46") | 1002 / 23184 |
24 | | 05'43" (+00'32") | 1011 / 24195 |
25 | | 05'33" (+00'22") | 1002 / 25197 |
26 | | 05'37" (+00'26") | 1007 / 26204 |
27 | | 05'24" (+00'13") | 1009 / 27213 |
28 | | 09'57" (+04'46") | 1010 / 28223 |
29 | | 05'28" (+00'17") | 993 / 29217 |
30 | | 11'43" (+06'32") | 1010 / 30227 |
31 | | 05'15" (+00'04") | 1006 / 31234 |
32 | | 05'33" (+00'22") | 994 / 32228 |
33 | | 05'33" (+00'22") | 1014 / 33242 |
34 | | 05'16" (+00'05") | 1002 / 34245 |
35 | | 05'11" | 992 / 35237 |
36 | | 13'36" (+08'25") | 1010 / 36248 |
37 | | 05'28" (+00'17") | 1002 / 37251 |
38 | | 05'39" (+00'28") | 1036 / 38287 |
39 | | 05'46" (+00'35") | 992 / 39279 |
40 | | 05'38" (+00'27") | 1011 / 40291 |
41 | | 10'34" (+05'23") | 1006 / 41297 |
42 | | 05'49" (+00'38") | 994 / 42292 |
43 | | 05'27" (+00'16") | 1012 / 43305 |
44 | | 05'38" (+00'27") | 1001 / 44306 |
45 | | 05'38" (+00'27") | 994 / 45301 |
46 | | 05'50" (+00'39") | 1012 / 46313 |
47 | | 14'15" (+09'04") | 1003 / 47317 |
48 | | 06'08" (+00'57") | 1007 / 48325 |
49 | | 05'29" (+00'18") | 1007 / 49332 |
50 | | 05'38" (+00'27") | 996 / 50329 |
51 | | 05'42" (+00'31") | 1012 / 51341 |
52 | | 10'54" (+05'43") | 996 / 52337 |
53 | | 06'01" (+00'50") | 1037 / 53374 |
54 | | 05'19" (+00'08") | 998 / 54372 |
55 | | 06'57" (+01'46") | 998 / 55371 |
宜蘭林俊男