31.1 km | 03:44:22 | 07:12/km日期: 2017-03-12 06:30 - 總爬升: 555 m - 地點: 龍潭湖 - 天氣: 多雲 - 卡路里: 1259 Cal - 溫度: 19°C - 濕度: 92%
Pace: 07'04" / 07'26" / 09'22" / 06'01" / 06'03" / 06'24" / 07'51" / 06'54" / 07'05" / 06'46" / 06'47" / 08'20" / 06'13" / 06'20" / 06'35" / 08'10" / 06'13" / 08'00" / 07'08" / 07'25" / 08'18" / 06'52" / 06'30" / 06'58" / 08'59" / 06'11" / 06'47" / 07'12" / 08'17" / 07'56" / 06'31" / 11'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'01") | 1000 / 1000 |
| 2 | | 07'20" (+01'18") | 994 / 1995 |
| 3 | | 09'23" (+03'21") | 1002 / 2998 |
| 4 | | 06'02" | 1008 / 4007 |
| 5 | | 06'03" (+00'01") | 998 / 5005 |
| 6 | | 06'25" (+00'23") | 1009 / 6015 |
| 7 | | 07'44" (+01'42") | 1002 / 7017 |
| 8 | | 06'59" (+00'57") | 1003 / 8021 |
| 9 | | 07'01" (+00'59") | 1004 / 9026 |
| 10 | | 06'49" (+00'47") | 1005 / 10031 |
| 11 | | 06'51" (+00'49") | 999 / 11030 |
| 12 | | 08'13" (+02'11") | 1003 / 12034 |
| 13 | | 06'11" (+00'09") | 1007 / 13042 |
| 14 | | 06'24" (+00'22") | 1007 / 14049 |
| 15 | | 06'33" (+00'31") | 1002 / 15051 |
| 16 | | 08'09" (+02'07") | 1004 / 16056 |
| 17 | | 06'12" (+00'10") | 998 / 17055 |
| 18 | | 08'00" (+01'58") | 1009 / 18064 |
| 19 | | 07'10" (+01'08") | 999 / 19063 |
| 20 | | 07'51" (+01'49") | 1011 / 20075 |
| 21 | | 07'53" (+01'51") | 1002 / 21078 |
| 22 | | 06'45" (+00'43") | 1010 / 22088 |
| 23 | | 06'33" (+00'31") | 989 / 23078 |
| 24 | | 06'56" (+00'54") | 1016 / 24094 |
| 25 | | 08'59" (+02'57") | 993 / 25088 |
| 26 | | 06'12" (+00'10") | 1010 / 26099 |
| 27 | | 06'56" (+00'54") | 1004 / 27104 |
| 28 | | 06'59" (+00'57") | 1001 / 28106 |
| 29 | | 08'31" (+02'29") | 1003 / 29109 |
| 30 | | 07'38" (+01'36") | 1009 / 30118 |
| 31 | | 06'28" (+00'26") | 1006 / 31125 |
| 32 | | 07'40" (+01'38") | 136 / 31262 |
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BROOKS GLYCERIN 14 累積 : 2017.0 km
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