6.0 km | 02:16:22 | 22:37/km日期: 2017-03-12 09:49 - 總爬升: 233 m - 卡路里: 228 Cal - 平均步頻: 106 - 溫度: 23°C - 濕度: 73%
Pace: 34'43" / 19'59" / 32'58" / 22'16" / 28'12" / 09'41" / 01'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 30'45" (+22'03") | 1000 / 1000 |
2 | | 20'00" (+11'18") | 1000 / 2000 |
3 | | 26'15" (+17'33") | 1000 / 3000 |
4 | | 22'24" (+13'42") | 1000 / 4000 |
5 | | 28'12" (+19'30") | 1000 / 5000 |
6 | | 08'42" | 1000 / 6000 |
7 | | 01'40" | 27 / 6027 |
3月累積里程 : 68.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 34'43" | 00:34'43" |
2 | 19'59" | 00:54'42" |
3 | 32'58" | 01:27'40" |
4 | 22'16" | 01:49'56" |
5 | 28'12" | 02:18'08" |
6 | 09'41" | 02:27'49" |
6.0 | 01'13" | 02:27'51" |