21.1 km | 02:57:21 | 08:23/km日期: 2017-03-05 13:35 - 卡路里: 1141 Cal - 溫度: 30°C - 濕度: 40%
Pace: 07'16" / 06'50" / 07'05" / 06'25" / 06'20" / 06'45" / 07'03" / 10'51" / 07'53" / 08'36" / 07'24" / 10'09" / 09'19" / 08'53" / 07'39" / 08'23" / 08'41" / 08'58" / 08'28" / 09'50" / 11'29" / 23'58" /
3月累積里程 : 21.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'50" | 00:14'06" |
3 | 07'05" | 00:21'11" |
4 | 06'25" | 00:27'36" |
5 | 06'20" | 00:33'56" |
6 | 06'45" | 00:40'41" |
7 | 07'03" | 00:47'44" |
8 | 10'51" | 00:58'35" |
9 | 07'53" | 01:06'28" |
10 | 08'36" | 01:15'04" |
11 | 07'24" | 01:22'28" |
12 | 10'09" | 01:32'37" |
13 | 09'19" | 01:41'56" |
14 | 08'53" | 01:50'49" |
15 | 07'39" | 01:58'28" |
16 | 08'23" | 02:06'51" |
17 | 08'41" | 02:15'32" |
18 | 08'58" | 02:24'30" |
19 | 08'28" | 02:32'58" |
20 | 09'50" | 02:42'48" |
21 | 11'29" | 02:54'17" |
21.1 | 23'58" | 02:57'24" |