6.4 km | 00:30:14 | 04:41/km日期: 2017-03-04 09:15 - 卡路里: 411 Cal - 溫度: 21°C - 濕度: 69%
Pace: 04'44" / 04'43" / 05'28" / 04'49" / 04'43" / 04'43" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'15") | 1000 / 1000 |
2 | | 04'42" (+00'13") | 1000 / 2000 |
3 | | 04'29" | 1000 / 3000 |
4 | | 04'48" (+00'19") | 1000 / 4000 |
5 | | 04'43" (+00'14") | 1000 / 5000 |
6 | | 04'42" (+00'13") | 1000 / 6000 |
7 | | 04'40" (+00'11") | 435 / 6435 |
3月累積里程 : 171.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'43" | 00:09'27" |
3 | 05'28" | 00:14'55" |
4 | 04'49" | 00:19'44" |
5 | 04'43" | 00:24'27" |
6 | 04'43" | 00:29'10" |
6.4 | 04'42" | 00:31'13" |