8.1 km | 00:43:32 | 05:23/km日期: 2017-03-04 17:15 - 卡路里: 436 Cal - 總步數: 7508 - 平均步頻: 172 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 75%
Pace: 04'52" / 05'35" / 05'40" / 05'43" / 05'31" / 05'37" / 05'29" / 04'41" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'50" (+00'12") | 1005 / 1005 | 174 / 118 |
2 | | 05'33" (+00'55") | 1004 / 2009 | 171 / 105 |
3 | | 05'38" (+01'00") | 1003 / 3013 | 170 / 103 |
4 | | 05'42" (+01'04") | 1000 / 4013 | 170 / 102 |
5 | | 05'30" (+00'52") | 1000 / 5014 | 172 / 105 |
6 | | 05'35" (+00'57") | 1003 / 6017 | 171 / 104 |
7 | | 05'28" (+00'50") | 1009 / 7026 | 172 / 105 |
8 | | 04'38" | 1003 / 8030 | 177 / 120 |
9 | | 04'39" (+00'01") | 78 / 8109 | 163 / 131 |
3月累積里程 : 113.89 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'35" | 00:10'27" |
3 | 05'40" | 00:16'07" |
4 | 05'43" | 00:21'50" |
5 | 05'31" | 00:27'21" |
6 | 05'37" | 00:32'58" |
7 | 05'29" | 00:38'27" |
8 | 04'41" | 00:43'08" |
8.1 | 05'04" | 00:43'32" |