10.4 km | 00:55:10 | 05:19/km日期: 2017-02-24 19:39 - 卡路里: 564 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 82%
Pace: 07'34" / 44'27" / 08'33" / 07'53" / 09'09" / 08'33" / 06'27" / 08'58" / 04'14" / 06'44" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+03'09") | 1197 / 1197 |
2 | | 05'10" (+00'59") | 508 / 1705 |
3 | | 05'04" (+00'53") | 492 / 2197 |
4 | | 04'11" | 584 / 2782 |
5 | | 04'50" (+00'39") | 500 / 3282 |
6 | | 04'15" (+00'04") | 577 / 3860 |
7 | | 07'10" (+02'59") | 522 / 4382 |
8 | | 04'23" (+00'12") | 555 / 4938 |
9 | | 04'46" (+00'35") | 511 / 5449 |
10 | | 04'44" (+00'33") | 518 / 5967 |
11 | | 05'06" (+00'55") | 484 / 6452 |
12 | | 04'27" (+00'16") | 559 / 7011 |
13 | | 08'16" (+04'05") | 487 / 7499 |
14 | | 04'11" | 2035 / 9534 |
15 | | 06'28" (+02'17") | 820 / 10355 |
16 | | 03'03" | 3 / 10358 |
2月累積里程 :
213.70 km Under Armour Spine™ Clutch Fit 累積 :
876.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 44'27" | 00:52'01" |
3 | 08'33" | 01:00'34" |
4 | 07'53" | 01:08'27" |
5 | 09'09" | 01:17'36" |
6 | 08'33" | 01:26'09" |
7 | 06'27" | 01:32'36" |
8 | 08'58" | 01:41'34" |
9 | 04'14" | 01:45'48" |
10 | 06'44" | 01:52'32" |
10.4 | 06'19" | 01:54'48" |