42.9 km | 04:57:05 | 06:55/km日期: 2017-02-12 05:59 - 總爬升: 282 m - 卡路里: 2508 Cal - 溫度: 13°C - 濕度: 57
Pace: 08'00" / 07'02" / 06'46" / 06'58" / 06'58" / 07'12" / 06'50" / 06'58" / 06'42" / 07'08" / 06'36" / 06'38" / 06'47" / 06'45" / 06'13" / 06'25" / 06'06" / 06'35" / 06'11" / 06'22" / 06'46" / 06'18" / 06'31" / 06'35" / 06'46" / 06'34" / 06'50" / 06'29" / 06'59" / 06'46" / 06'57" / 07'21" / 06'59" / 07'50" / 06'47" / 07'33" / 09'03" / 08'10" / 07'50" / 07'22" / 07'05" / 06'48" / 06'27" /
2月累積里程 : 72.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'02" | 00:15'02" |
| 3 | 06'46" | 00:21'48" |
| 4 | 06'58" | 00:28'46" |
| 5 | 06'58" | 00:35'44" |
| 6 | 07'12" | 00:42'56" |
| 7 | 06'50" | 00:49'46" |
| 8 | 06'58" | 00:56'44" |
| 9 | 06'42" | 01:03'26" |
| 10 | 07'08" | 01:10'34" |
| 11 | 06'36" | 01:17'10" |
| 12 | 06'38" | 01:23'48" |
| 13 | 06'47" | 01:30'35" |
| 14 | 06'45" | 01:37'20" |
| 15 | 06'13" | 01:43'33" |
| 16 | 06'25" | 01:49'58" |
| 17 | 06'06" | 01:56'04" |
| 18 | 06'35" | 02:02'39" |
| 19 | 06'11" | 02:08'50" |
| 20 | 06'22" | 02:15'12" |
| 21 | 06'46" | 02:21'58" |
| 22 | 06'18" | 02:28'16" |
| 23 | 06'31" | 02:34'47" |
| 24 | 06'35" | 02:41'22" |
| 25 | 06'46" | 02:48'08" |
| 26 | 06'34" | 02:54'42" |
| 27 | 06'50" | 03:01'32" |
| 28 | 06'29" | 03:08'01" |
| 29 | 06'59" | 03:15'00" |
| 30 | 06'46" | 03:21'46" |
| 31 | 06'57" | 03:28'43" |
| 32 | 07'21" | 03:36'04" |
| 33 | 06'59" | 03:43'03" |
| 34 | 07'50" | 03:50'53" |
| 35 | 06'47" | 03:57'40" |
| 36 | 07'33" | 04:05'13" |
| 37 | 09'03" | 04:14'16" |
| 38 | 08'10" | 04:22'26" |
| 39 | 07'50" | 04:30'16" |
| 40 | 07'22" | 04:37'38" |
| 41 | 07'05" | 04:44'43" |
| 42 | 06'48" | 04:51'31" |
| 42.9 | 06'26" | 04:57'08" |
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