24.2 km | 03:01:55 | 07:30/km日期: 2017-02-05 06:14 - 地點: 田中高鐵 - 天氣: 涼 - 平均心率: 125 - 卡路里: 1339 Cal - 總步數: 30751 - 平均步頻: 169 - 平均步幅: 78 cm - 溫度: 17°C - 濕度: 88%
Pace: 11'21" / 08'40" / 08'21" / 08'19" / 08'17" / 07'49" / 07'55" / 08'16" / 08'04" / 07'25" / 06'56" / 07'11" / 07'10" / 06'54" / 06'49" / 06'55" / 06'47" / 06'46" / 06'44" / 06'30" / 06'38" / 06'45" / 06'52" / 06'48" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'48" (+07'21") | 505 / 505 | 82 / 88 |
2 | | 08'46" (+02'19") | 504 / 1010 | 163 / 69 |
3 | | 08'53" (+02'26") | 500 / 1511 | 166 / 67 |
4 | | 08'27" (+02'00") | 500 / 2011 | 165 / 71 |
5 | | 08'18" (+01'51") | 503 / 2514 | 165 / 72 |
6 | | 08'21" (+01'54") | 506 / 3020 | 168 / 70 |
7 | | 08'10" (+01'43") | 501 / 3521 | 169 / 72 |
8 | | 08'17" (+01'50") | 500 / 4022 | 166 / 72 |
9 | | 08'13" (+01'46") | 507 / 4529 | 168 / 72 |
10 | | 08'14" (+01'47") | 507 / 5036 | 167 / 72 |
11 | | 07'50" (+01'23") | 503 / 5540 | 168 / 75 |
12 | | 07'37" (+01'10") | 506 / 6047 | 169 / 77 |
13 | | 07'47" (+01'20") | 506 / 6553 | 168 / 75 |
14 | | 07'53" (+01'26") | 502 / 7056 | 167 / 75 |
15 | | 08'00" (+01'33") | 506 / 7562 | 168 / 73 |
16 | | 08'21" (+01'54") | 504 / 8067 | 168 / 70 |
17 | | 08'02" (+01'35") | 501 / 8568 | 168 / 74 |
18 | | 08'02" (+01'35") | 501 / 9070 | 168 / 73 |
19 | | 07'31" (+01'04") | 501 / 9571 | 170 / 77 |
20 | | 07'13" (+00'46") | 505 / 10077 | 171 / 80 |
21 | | 06'48" (+00'21") | 501 / 10579 | 174 / 84 |
22 | | 06'58" (+00'31") | 504 / 11083 | 175 / 81 |
23 | | 07'12" (+00'45") | 508 / 11591 | 173 / 79 |
24 | | 07'00" (+00'33") | 501 / 12093 | 173 / 82 |
25 | | 07'15" (+00'48") | 507 / 12600 | 174 / 78 |
26 | | 06'57" (+00'30") | 500 / 13101 | 173 / 82 |
27 | | 06'52" (+00'25") | 508 / 13610 | 175 / 82 |
28 | | 06'46" (+00'19") | 501 / 14111 | 174 / 84 |
29 | | 06'58" (+00'31") | 504 / 14616 | 176 / 81 |
30 | | 06'37" (+00'10") | 508 / 15124 | 178 / 84 |
31 | | 06'48" (+00'21") | 507 / 15631 | 177 / 82 |
32 | | 06'46" (+00'19") | 502 / 16134 | 172 / 85 |
33 | | 06'47" (+00'20") | 501 / 16635 | 174 / 84 |
34 | | 06'49" (+00'22") | 505 / 17141 | 177 / 82 |
35 | | 06'34" (+00'07") | 507 / 17648 | 176 / 86 |
36 | | 06'44" (+00'17") | 509 / 18158 | 177 / 83 |
37 | | 06'44" (+00'17") | 509 / 18667 | 177 / 83 |
38 | | 06'27" | 500 / 19168 | 176 / 87 |
39 | | 06'30" (+00'03") | 509 / 19677 | 179 / 85 |
40 | | 06'29" (+00'02") | 500 / 20178 | 173 / 88 |
41 | | 06'38" (+00'11") | 504 / 20682 | 178 / 84 |
42 | | 06'31" (+00'04") | 503 / 21185 | 177 / 86 |
43 | | 06'41" (+00'14") | 503 / 21689 | 174 / 85 |
44 | | 06'47" (+00'20") | 507 / 22196 | 177 / 82 |
45 | | 06'41" (+00'14") | 500 / 22697 | 177 / 84 |
46 | | 06'50" (+00'23") | 504 / 23201 | 176 / 82 |
47 | | 06'44" (+00'17") | 507 / 23708 | 176 / 84 |
48 | | 06'48" (+00'21") | 506 / 24215 | 175 / 83 |
49 | | 07'00" (+00'33") | 226 / 24441 | 169 / 84 |
彰化蕭國隆
彰化蕭國隆