10.0 km | 01:23:01 | 08:16/km日期: 2017-01-28 06:20 - 卡路里: 622 Cal - 總步數: 15202 - 平均步頻: 183 - 平均步幅: 65 cm - 溫度: 16°C - 濕度: 87%
Pace: 06'05" / 05'49" / 08'24" / 08'20" / 11'15" / 10'33" / 09'33" / 08'55" / 06'04" / 05'52" / 87'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'15") | 1007 / 1007 | 178 / 92 |
2 | | 05'47" | 1003 / 2011 | 181 / 95 |
3 | | 09'00" (+03'13") | 1007 / 3018 | 140 / 78 |
4 | | 08'24" (+02'37") | 1002 / 4021 | 156 / 76 |
5 | | 11'43" (+05'56") | 1001 / 5022 | 120 / 70 |
6 | | 11'43" (+05'56") | 1006 / 6029 | 121 / 70 |
7 | | 11'43" (+05'56") | 1006 / 7035 | 121 / 70 |
8 | | 11'43" (+05'56") | 1006 / 8042 | 121 / 70 |
9 | | 09'44" (+03'57") | 1002 / 9044 | 133 / 76 |
10 | | 09'44" (+03'57") | 1002 / 10046 | 133 / 76 |
11 | | 05'49" (+00'02") | 1006 / 11053 | 182 / 94 |
12 | | 05'48" (+00'01") | 1006 / 12059 | 180 / 95 |
1月累積里程 : 103.30 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'49" | 00:11'54" |
3 | 08'24" | 00:20'18" |
4 | 08'20" | 00:28'38" |
5 | 11'15" | 00:39'53" |
6 | 10'33" | 00:50'26" |
7 | 09'33" | 00:59'59" |
8 | 08'55" | 01:08'54" |
9 | 06'04" | 01:14'58" |
10 | 05'52" | 01:20'50" |
10.0 | 86'59" | 01:23'01" |