15.1 km | 01:21:42 | 05:23/km日期: 2017-01-17 06:47 - 卡路里: 994 Cal - 總步數: 13898 - 平均步頻: 170 - 平均步幅: 108 cm - 溫度: 17°C - 濕度: 85%
Pace: 05'21" / 05'34" / 05'22" / 05'23" / 05'20" / 05'21" / 05'27" / 05'23" / 05'20" / 05'28" / 05'16" / 05'26" / 05'25" / 05'27" / 05'20" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'04") | 1001 / 1001 | 168 / 110 |
2 | | 05'33" (+00'17") | 1002 / 2003 | 162 / 110 |
3 | | 05'20" (+00'04") | 1003 / 3007 | 168 / 111 |
4 | | 05'23" (+00'07") | 1006 / 4013 | 168 / 109 |
5 | | 05'17" (+00'01") | 1006 / 5020 | 169 / 111 |
6 | | 05'20" (+00'04") | 1005 / 6025 | 170 / 109 |
7 | | 05'23" (+00'07") | 1000 / 7025 | 170 / 109 |
8 | | 05'25" (+00'09") | 1001 / 8027 | 171 / 107 |
9 | | 05'17" (+00'01") | 1000 / 9027 | 171 / 110 |
10 | | 05'28" (+00'12") | 1006 / 10034 | 171 / 106 |
11 | | 05'16" | 1000 / 11034 | 171 / 110 |
12 | | 05'23" (+00'07") | 1005 / 12039 | 172 / 107 |
13 | | 05'24" (+00'08") | 1001 / 13040 | 172 / 107 |
14 | | 05'24" (+00'08") | 1003 / 14044 | 171 / 107 |
15 | | 05'19" (+00'03") | 1003 / 15048 | 171 / 109 |
16 | | 05'26" (+00'10") | 140 / 15189 | 172 / 106 |
1月累積里程 : 331.19 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'34" | 00:10'55" |
3 | 05'22" | 00:16'17" |
4 | 05'23" | 00:21'40" |
5 | 05'20" | 00:27'00" |
6 | 05'21" | 00:32'21" |
7 | 05'27" | 00:37'48" |
8 | 05'23" | 00:43'11" |
9 | 05'20" | 00:48'31" |
10 | 05'28" | 00:53'59" |
11 | 05'16" | 00:59'15" |
12 | 05'26" | 01:04'41" |
13 | 05'25" | 01:10'06" |
14 | 05'27" | 01:15'33" |
15 | 05'20" | 01:20'53" |
15.1 | 05'48" | 01:21'42" |